Description

Warm, cozy, and packed with tender salmon, noodles, and fresh vegetables, this 30-Minute Salmon Noodle Soup is the perfect quick comfort food. Light yet hearty, with a flavorful broth and flaky salmon pieces, it’s an easy and healthy meal you can whip up any night of the week.

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Ingredients

Scale

1 lb salmon fillet, skin removed and cut into chunks
6 oz egg noodles or rice noodles
6 cups chicken or vegetable broth
1 small onion, diced
2 cloves garlic, minced
2 carrots, sliced
2 celery stalks, sliced
1 tbsp soy sauce
1 tbsp olive oil
1 tsp lemon zest
2 tbsp lemon juice
1 tsp dried thyme or dill
½ tsp salt
¼ tsp black pepper
2 tbsp chopped fresh parsley (for garnish)

Optional Add-ins:

1 cup baby spinach stirred in at the end
A pinch of red pepper flakes for gentle heat
½ cup corn kernels for sweetness

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Instructions

Step 1: Sauté the Aromatics
Heat olive oil in a large soup pot over medium heat.
Add diced onion, carrots, and celery.
Cook for 5–6 minutes until softened.
Stir in garlic and cook for another 30 seconds until fragrant.

Step 2: Simmer the Broth
Pour in the broth and soy sauce.
Add dried thyme or dill, salt, and pepper.
Bring to a gentle boil.

Step 3: Cook the Noodles
Add the noodles to the simmering broth.
Cook according to package instructions until al dente (usually 6–8 minutes).

Step 4: Add the Salmon
Gently add the salmon chunks into the soup.
Simmer for 4–5 minutes until the salmon is opaque and flakes easily with a fork.
Be careful not to over-stir to keep the salmon pieces intact.

Step 5: Finish the Soup
Stir in lemon zest and lemon juice for a bright, fresh flavor.
Adjust seasoning with extra salt or pepper if needed.
Stir in baby spinach now if using, and let wilt for 1 minute.

Step 6: Serve
Ladle into bowls and garnish with fresh parsley.
Serve hot with crusty bread or a side salad if desired.

Notes

Use Fresh Salmon – Gives the best flavor and texture.
Don’t Overcook the Salmon – Add it toward the end to keep it tender.
Use Good Broth – A rich chicken or vegetable broth makes the soup extra flavorful.
Customize the Veggies – Add what you have on hand like peas, mushrooms, or greens.
Serve Immediately – Best enjoyed fresh and hot.

Prep Time: 10 minutes
Cook Time: 20 minutes
Cuisine: American / Healthy Comfort Food