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7 Layer Dip

7 Layer Dip


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  • Author: Emily
  • Total Time: 0 hours
  • Yield: Approximately 12 servings 1x

Description

Experience the vibrant flavors of a 7 Layer Dip, the ultimate crowd-pleasing appetizer perfect for any gathering. This delightful dish combines layers of creamy guacamole, savory refried beans, tangy salsa, and melted cheese, creating a colorful masterpiece that will impress your guests. Ideal for game days, parties, or family get-togethers, this easy-to-make dip is customizable to suit your taste preferences. Serve it with crunchy tortilla chips or fresh vegetables for a deliciously fun experience that everyone will love!


Ingredients

Scale
  • 32 ounces canned refried beans
  • 3 tablespoons water
  • 1½ cups premade mild guacamole
  • 2 cups sour cream
  • 1 ounce packet mild taco seasoning
  • 16 ounces chunky mild salsa
  • 2 cups shredded lettuce
  • 2 cups shredded fiesta blend cheese
  • 2.25 ounces sliced black olives
  • 1 cup chopped roma tomatoes
  • ½ cup thinly sliced green onions

Instructions

  1. In a mixing bowl, combine the refried beans with water until smooth.
  2. Spread the bean mixture evenly in the bottom of a 9×13 baking dish.
  3. Layer the guacamole over the beans.
  4. Mix sour cream with taco seasoning and spread over the guacamole.
  5. Drain excess liquid from salsa and layer over sour cream.
  6. Sprinkle shredded cheese over salsa.
  7. Add shredded lettuce on top of cheese layer.
  8. Top with drained black olives and chopped tomatoes.
  9. Finish with sliced green onions on top.
  10. Cover and chill in the refrigerator for at least one hour before serving.
  • Prep Time: 20 minutes
  • Cook Time: None
  • Category: Appetizers & Snacks
  • Method: Layering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 60g
  • Calories: 130
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 15mg