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BEST Chicken Salad

BEST Chicken Salad


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  • Author: Emily
  • Total Time: 0 hours
  • Yield: Approximately 4 servings 1x

Description

Discover the ultimate BEST Chicken Salad, a vibrant blend of flavors and textures that’s perfect for any occasion. This quick and easy dish features tender chicken, crunchy celery, sweet grapes, and a creamy Greek yogurt dressing. Not only is it ideal for lunch, picnics, or gatherings, but it also offers a nutritious way to enjoy leftover chicken. With its delightful combination of wholesome ingredients, this salad is sure to please everyone at the table.


Ingredients

Scale
  • ½ cup plain Greek yogurt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 cups cooked chicken (shredded or chopped)
  • ½ cup chopped celery
  • ½ cup chopped pecans (or walnuts or sliced almonds)
  • ½ cup quartered grapes
  • ¼ cup finely chopped red onion (optional)

Instructions

  1. In a large mixing bowl, combine the Greek yogurt, garlic powder, salt, and black pepper until smooth.
  2. Add the cooked chicken, celery, nuts, grapes, and red onion (if using). Stir gently until well mixed.
  3. Taste and adjust seasonings as needed.
  4. Serve the salad on bread or croissants for sandwiches, over lettuce for a lighter option, or in tortilla wraps for an easy meal.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Main
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 60mg