Description
Discover the cozy charm of this creamy butter bean soup, a nourishing dish that warms the heart with every spoonful. Bursting with flavor from fluffy butter beans and a colorful array of fresh vegetables, this soup is not only delicious but also incredibly healthy. Seasoned with vibrant herbs and spices, it strikes the perfect balance between comfort and nutrition. Whether served for a family dinner or as a hearty lunch option, this easy-to-make recipe will surely satisfy your cravings while providing a wholesome boost to your day. Pair it with crusty bread or croutons for an irresistible meal any time of year.
Ingredients
Scale
- 1 tablespoon extra virgin olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- ½ teaspoon smoked paprika
- 2 medium-sized carrots, diced
- 2 medium-sized celery ribs, diced
- 2 cans (14oz each) butter beans, drained
- 1 cup water
- 2 cups low sodium vegetable broth
- ¾ teaspoon fine salt
- Freshly ground black pepper
Instructions
- In a large heavy-based pot over medium heat, heat olive oil and sauté the diced onion until soft and translucent (3–5 minutes). Add minced garlic, smoked paprika, and seasonings; cook until fragrant (about 30 seconds). Stir in diced carrots and celery.
- Blend 1½ cans of butter beans with water until smooth. Return blended beans and remaining whole beans to the pot.
- Pour in vegetable broth and season with salt and pepper. Bring to a simmer over medium-high heat, then reduce heat to maintain a gentle simmer for about 25 minutes.
- Taste the soup; adjust seasoning if needed. Serve hot drizzled with extra virgin olive oil and enjoy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Soup
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 730mg
- Fat: 6g
- Saturated Fat: 0.8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 13g
- Cholesterol: 0mg