Description
Discover the delightful Chicken Salad No Mayo with Greek Yogurt, a fresh and creamy dish that’s perfect for any occasion. This healthy twist on traditional chicken salad features tender shredded chicken, juicy grapes, crunchy almonds, and a tangy yogurt dressing that’s both satisfying and nutritious. Ideal for picnics, quick lunches, or meal prep, this recipe offers a burst of flavor without the heaviness of mayonnaise. In just 15 minutes, you can prepare a wholesome salad that pairs wonderfully with crackers, bread, or even as a filling in wraps. Enjoy it immediately or store leftovers for easy meals throughout the week.
Ingredients
Scale
- 2 cups shredded chicken breasts
- ½ cup sliced raw almonds
- 1 ¼ cups Greek yogurt
- 1 tablespoon Dijon mustard
- 1 cup red grapes (quartered)
- 1 cup celery ribs (diced)
- ½ cup green onions (sliced)
- 1 tablespoon lemon juice
- Salt and ground black pepper (to taste)
Instructions
- Combine all the ingredients in a large mixing bowl.
- Mix thoroughly until everything is evenly coated with Greek yogurt. Adjust seasoning with salt and pepper as needed.
- Serve immediately with crackers, on bread, or wrapped in lettuce. If storing, transfer to an airtight container and refrigerate for up to four days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg