Description
Looking for an easy, comforting side dish or a simple meatless main? This Creamy Peas and Noodles recipe is the perfect blend of tender egg noodles, sweet green peas, and a rich, cheesy cream sauce. It’s quick, budget-friendly, and delicious—ideal for busy weeknights, family dinners, or when you need a cozy bite of nostalgia.
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Ingredients
For the Pasta:
12 oz wide egg noodles
Salted water, for boiling
For the Creamy Sauce:
2 tbsp unsalted butter
1 small onion, finely chopped
2 cloves garlic, minced
2 tbsp all-purpose flour
1½ cups whole milk (or half-and-half for extra creaminess)
½ cup vegetable broth or water
¾ tsp salt
½ tsp black pepper
½ tsp onion powder
¼ tsp garlic powder
Pinch of nutmeg (optional)
For the Peas:
1½ cups frozen green peas (no need to thaw)
For Finishing:
½ cup grated Parmesan cheese
2 tbsp sour cream or cream cheese
Chopped parsley or chives, for garnish (optional)
Instructions
Step 1: Cook the Egg Noodles
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Bring a large pot of salted water to a boil.
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Add the egg noodles and cook according to package instructions until al dente.
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Drain and set aside.
Step 2: Sauté the Onion and Garlic
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In a medium skillet or saucepan, melt butter over medium heat.
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Add chopped onion and sauté for 2–3 minutes until softened.
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Stir in minced garlic and cook for 30 seconds until fragrant.
Step 3: Make the Roux
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Sprinkle flour over the onion and garlic mixture.
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Whisk constantly for 1 minute to cook the flour and form a roux.
Step 4: Add the Liquids and Seasoning
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Slowly pour in milk and vegetable broth, whisking constantly to avoid lumps.
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Add salt, pepper, onion powder, garlic powder, and nutmeg (if using).
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Simmer for 3–5 minutes, stirring occasionally, until the sauce thickens.
Step 5: Add Peas and Cheese
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Stir in the frozen peas and cook for 3–4 minutes, until heated through.
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Reduce heat to low and mix in Parmesan cheese and sour cream (or cream cheese).
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Stir until smooth, creamy, and well combined.
Step 6: Combine with Noodles
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Add the cooked noodles to the creamy sauce.
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Gently toss until all noodles are well coated.
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Taste and adjust seasoning if needed.
Step 7: Serve & Garnish
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Spoon into bowls or plates.
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Garnish with chopped parsley or chives for a pop of color.
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Serve hot and enjoy!
Notes
Use Al Dente Noodles – Slightly firm noodles hold up better in the sauce.
Don’t Overcook the Peas – Add them toward the end to retain color and sweetness.
Balance the Sauce – Use full-fat dairy for richness or adjust with broth to lighten it.
Add Protein – Mix in cooked chicken, tuna, or turkey for a heartier dish.
Cheese Swap – Try mozzarella, cheddar, or Gruyère for a cheesy twist.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Cuisine: American