Description
Easy Cajun Shrimp & Rice is a vibrant and satisfying dish that brings the bold flavors of Cajun cuisine to your table in just under 30 minutes. This one-pot meal features tender shrimp cooked to perfection, combined with nutritious brown rice and infused with a homemade blend of zesty Cajun spices. It’s not only quick and easy to prepare but also customizable, allowing you to add your favorite vegetables or switch proteins according to your preference. Ideal for both casual weeknight dinners and special occasions, this recipe is sure to impress with its robust taste and delightful textures.
Ingredients
Scale
- 1 1/2 cups brown rice
- 1 lb large shrimp, peeled and deveined
- 3 tablespoons grass-fed butter or ghee
- 3 cups chicken bone broth
- Fresh cilantro or parsley, chopped
- 1 Tbsp smoked paprika
- 1 tsp fine sea salt
- 1/2 tsp ground black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp dried thyme
- 1/2 tsp cayenne pepper
Instructions
- Rinse the brown rice under cold water until it runs clear; drain well.
- Pat the shrimp dry with paper towels for better searing.
- Whisk together all Cajun seasonings in a small bowl.
- In a large skillet over medium heat, melt 2 tablespoons of butter and cook shrimp until pink (about 2 minutes per side). Set aside.
- Add remaining butter to the skillet with rinsed rice and half of the seasoning blend; toast for 1 minute.
- Stir in chicken broth, bring to a boil, then reduce heat, cover, and simmer for 22-25 minutes.
- Once rice is tender, fold in cooked shrimp and chopped herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 400
- Sugar: 1g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 220mg