Description
Try this easy overnight oats recipe with just four ingredients! Perfect for busy mornings. Get started today!
Ingredients
Scale
- ½ cup old-fashioned oats
- ½ cup milk (dairy or nondairy)
- ½ teaspoon pure maple syrup
- ¼ teaspoon pure vanilla extract
Instructions
- In a mason jar or bowl, combine old-fashioned oats, milk, pure maple syrup, and pure vanilla extract. Mix well.
- Seal the jar or cover the bowl and refrigerate overnight (or at least 6 hours) to allow the oats to soak up the liquid.
- When ready to eat, stir the mixture and top with your choice of fresh fruit, nuts, or nut butters before enjoying.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (200g)
- Calories: 290
- Sugar: 8g
- Sodium: 75mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg