Description
Elevate your breakfast game with these delicious egg bites featuring cottage cheese. Perfect for busy mornings, brunch gatherings, or a nutritious snack, these protein-packed bites are incredibly versatile. Customize them with your favorite vegetables and lean proteins for a personalized touch. With just 2 minutes of prep and a quick bake time, you’ll soon find these savory egg muffins becoming a beloved staple in your kitchen. Enjoy them warm or make them ahead for easy meal prep throughout the week.
Ingredients
Scale
- 8 large eggs
- 1 cup cottage cheese
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup chopped spinach
- 1/4 cup finely sliced green onion
- 1/4 cup chopped bell pepper
- 1/4 cup crumbled turkey turkey bacon
- 1/4 cup chopped turkey
Instructions
- Preheat oven to 180C/350F. Grease a muffin tin or use silicone liners.
- Blend eggs, cottage cheese, salt, and pepper until smooth.
- Distribute spinach, green onion, bell pepper, crumbled turkey turkey bacon, and chopped turkey into muffin cups.
- Pour the egg mixture over the mix-ins until cups are about 3/4 full.
- Bake for 17-19 minutes or until set and lightly golden.
- Cool for a few minutes before serving or storing.
- Prep Time: 2 minutes
- Cook Time: 18 minutes
- Category: Breakfast & Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 egg bite (45g)
- Calories: 90
- Sugar: 1g
- Sodium: 170mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 210mg