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Garlic Butter Cauliflower Mushroom Recipe

Garlic Butter Cauliflower Mushroom Recipe


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  • Author: Emily
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Discover the delightful harmony of flavors in this Garlic Butter Cauliflower Mushroom dish, where tender cauliflower and earthy mushrooms come together in a rich garlic butter sauce. This quick and easy recipe is perfect for busy weeknights or as a standout side at gatherings. With just a handful of fresh ingredients, it offers a burst of flavor that will impress even the pickiest eaters. The combination of garlic, herbs, and a hint of lemon creates an irresistible aroma while providing a healthy addition to any meal. Whether served alongside grilled chicken or a hearty vegetarian main, this dish is sure to elevate your dining experience.


Ingredients

Scale
  • 8 tablespoons unsalted butter
  • 1/2 medium yellow onion, diced
  • 6 cloves garlic, minced
  • 16 ounces cremini or baby bella mushrooms, sliced
  • 1 head cauliflower florets (about 1.5 pounds)
  • Juice and zest of 1 whole lemon
  • 1 tablespoon fresh dill
  • 1 tablespoon fresh parsley
  • 1/8 cup chicken stock (or vegetable broth)

Instructions

  1. In a large skillet over medium heat, melt 2 tablespoons of butter. Add diced onion and a pinch of salt; sauté until softened (about 3-4 minutes). Stir in minced garlic and dry seasonings; cook until fragrant (approximately 30 seconds).
  2. Add the remaining butter followed by the mushrooms. Cook while stirring frequently until they begin to brown (around 5 minutes). Mix in cauliflower florets; season with salt and pepper.
  3. Stir frequently for about 10 minutes until vegetables are tender. Add lemon juice and zest, dill, parsley, and chicken stock, then simmer for an additional 3-5 minutes.
  4. Remove from heat; adjust seasoning if necessary. Garnish with fresh herbs and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 30mg