Description
Huli Huli Chicken is a vibrant Hawaiian dish that brings together sweet and spicy flavors for an unforgettable meal. Marinated chicken thighs soak in a delicious blend of pineapple juice, soy sauce, and spices, resulting in juicy, flavorful chicken that’s perfect for summer barbecues or family gatherings. This recipe is not only easy to prepare but also incredibly versatile; serve it with grilled vegetables, coconut rice, or fresh salads to create a complete dining experience. Whether you grill it outdoors or cook it in your oven, Huli Huli Chicken is sure to impress your guests and become a favorite in your household.
Ingredients
Scale
- 3 lbs boneless skinless chicken thighs
- 1 cup pineapple juice
- 2 tsp kosher salt
- ½ tsp black pepper
- ½ tsp onion powder
- 1 ½ tbsp Korean chili paste
- ¼ cup brown sugar
- 1 tbsp ginger paste or ground ginger
- 2 tbsp minced garlic
- 1 ½ tbsp sesame oil
- ⅓ cup soy sauce
- ⅓ cup ketchup
- ⅓ cup rice vinegar
Instructions
- In a large mixing bowl, combine all marinade ingredients except the chicken. Reserve half a cup for basting.
- Add chicken thighs to the marinade, ensuring they are fully coated. Cover and refrigerate for 24-48 hours.
- Preheat your grill to medium-high heat (400-450°F). Brush grates with olive oil.
- Remove chicken from marinade and discard excess marinade. Grill thighs for 4-6 minutes on each side until nearly cooked through.
- Baste with reserved marinade while grilling for added flavor.
- Continue grilling until chicken reaches an internal temperature of 165°F (75°C). Let rest before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 piece (150g)
- Calories: 290
- Sugar: 8g
- Sodium: 820mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 95mg