Description
Indulge in a warm bowl of Instant Pot Chili, perfect for any gathering or a cozy night in. This hearty dish features lean ground beef simmered in a rich tomato base, infused with a medley of spices that delivers bold flavors in every bite. In under 30 minutes, you can prepare a satisfying meal that is both nutritious and customizable, making it an ideal choice for busy weeknights or game days. Top it off with your favorite garnishes like shredded cheese and avocado for an extra layer of deliciousness.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 medium onion (chopped)
- 1 pound ground beef (90% lean recommended)
- 4 cloves garlic (minced)
- 1 red bell pepper (chopped)
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 tablespoon dried oregano
- 1 teaspoon garlic powder
- 1 tablespoon brown sugar
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 4 tablespoons tomato paste
- 14.5 ounce can (1 ¾ cups) low sodium beef broth
- 28 ounce can fire roasted crushed tomatoes
- 15 ounce can kidney beans (rinsed and drained)
- 15 ounce can black beans (rinsed and drained)
Instructions
- Press Sauté on the Instant Pot and heat olive oil. Add chopped onion and cook until softened.
- Add ground beef and brown while crumbling until fully cooked; drain excess grease if necessary.
- Stir in minced garlic until fragrant, then cancel the sauté function.
- Add bell pepper, chili powder, cumin, oregano, garlic powder, brown sugar, salt, black pepper, tomato paste, and broth to the pot.
- Layer crushed tomatoes and beans on top without stirring.
- Secure the lid and set to pressure cook on high for 15 minutes. Allow natural release for 10 minutes before quick releasing remaining pressure.
- Stir, adjust thickness if needed using sauté mode, and serve warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Pressure Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 6g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 80mg