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One-Pan Orzo and Chicken Sausage Recipe

One-Pan Orzo and Chicken Sausage Recipe


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  • Author: Emily
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x

Description

Discover the deliciousness of our One-Pan Orzo and Chicken Sausage Recipe, a delightful meal that combines tender orzo pasta, juicy chicken sausage, and vibrant vegetables—all cooked in one pan for effortless cleanup. This dish is perfect for busy weeknights or meal prep, bringing together bold flavors and nutritious ingredients to create a satisfying dinner that’s sure to be a hit with the whole family.


Ingredients

Scale
  • 3 tablespoons olive oil
  • ¼ white onion (minced)
  • 8 oz. Bella mushrooms (diced)
  • 10 oz. chicken sausage (cut into rounds)
  • 5 cloves garlic (minced)
  • 2 large green bell peppers (diced)
  • 2 cups orzo
  • 1 teaspoon paprika
  • 15 oz. diced tomatoes
  • 2.25 cups chicken broth

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add onion and season with salt; sauté until translucent.
  2. Add mushrooms, chicken sausage, garlic, and additional salt; cook until everything is browned and cooked through.
  3. Stir in orzo, paprika, black pepper, and tomato paste; toast for a few minutes while stirring.
  4. Pour in diced tomatoes and chicken broth; bring to a boil then reduce heat to low. Cover and simmer for about 5-7 minutes.
  5. Once the orzo is al dente, fluff gently with a fork before serving immediately.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (350g)
  • Calories: 420
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 21g
  • Cholesterol: 70mg