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Pumpkin Cottage Cheese Pancakes

Pumpkin Cottage Cheese Pancakes


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  • Author: Emily
  • Total Time: 30 minutes
  • Yield: Serves 4 (approximately four pancakes) 1x

Description

Pumpkin Cottage Cheese Pancakes are a delightful way to embrace the flavors of fall while enjoying a nutritious breakfast. These fluffy pancakes combine the creamy goodness of cottage cheese with pumpkin puree and warm spices, resulting in a satisfying meal that’s perfect for any time of day. Not only are they gluten-free and nut-free, but they’re also packed with protein, making them an ideal choice for health-conscious eaters. Whether served as a special weekend brunch or a quick weekday breakfast, these pancakes are sure to be a hit with family and friends.


Ingredients

Scale
  • 4 eggs
  • 1 cup cottage cheese
  • ½ cup pumpkin puree
  • 3 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup gluten-free all-purpose flour
  • ½ tablespoon baking powder
  • ½ teaspoon cinnamon

Instructions

  1. In a large bowl or blender, combine the eggs, cottage cheese, pumpkin puree, maple syrup, and vanilla until well mixed.
  2. Gradually add in the gluten-free flour, baking powder, and cinnamon. Mix gently until just combined.
  3. If desired, fold in chocolate chips or nuts for extra flavor.
  4. Preheat a non-stick skillet over medium-low heat and lightly grease it. Pour about 1/4 cup of batter onto the skillet for each pancake.
  5. Cook for 3-5 minutes until bubbles form on top; then flip and cook for another 3-5 minutes until golden brown.
  6. Serve immediately with warm maple syrup and your favorite toppings.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast & Brunch
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 180
  • Sugar: 6g
  • Sodium: 280mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 185mg