Description
Indulge in the delightful taste of these Pumpkin Protein Balls, a quick and nutritious no-bake snack ready in just 10 minutes. Perfect for any time of day, these energy-packed bites combine the comforting flavors of pumpkin and spices with a wholesome blend of protein. Ideal for post-workout recovery or a mid-afternoon pick-me-up, they are made with simple ingredients that can easily accommodate dietary preferences like vegan and gluten-free. Customize them by adding nuts or seeds for extra crunch, making them not only healthy but also satisfying. Enjoy these delicious treats straight from the fridge or as part of a balanced snack with fresh fruit or yogurt.
Ingredients
- 1 cup rolled oats (gluten-free if desired)
- 2 scoops vanilla protein powder
- 1 tsp pumpkin pie spice
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup raw honey (sub maple syrup for vegan)
Instructions
- In a large mixing bowl, combine rolled oats, vanilla protein powder, pumpkin pie spice, almond butter, pumpkin puree, and maple syrup.
- Mix thoroughly using a spatula or your hands until the mixture is sticky yet cohesive.
- Using a cookie scoop, portion out about 24 small balls; roll them into shape if necessary.
- Place on a plate and freeze for approximately 10 minutes to firm up before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 105
- Sugar: 5g
- Sodium: 1mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg