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Pumpkin Protein Balls

Pumpkin Protein Balls


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  • Author: Emily
  • Total Time: 10 minutes
  • Yield: Approximately 24 servings 1x

Description

Indulge in the delightful taste of these Pumpkin Protein Balls, a quick and nutritious no-bake snack ready in just 10 minutes. Perfect for any time of day, these energy-packed bites combine the comforting flavors of pumpkin and spices with a wholesome blend of protein. Ideal for post-workout recovery or a mid-afternoon pick-me-up, they are made with simple ingredients that can easily accommodate dietary preferences like vegan and gluten-free. Customize them by adding nuts or seeds for extra crunch, making them not only healthy but also satisfying. Enjoy these delicious treats straight from the fridge or as part of a balanced snack with fresh fruit or yogurt.


Ingredients

Scale
  • 1 cup rolled oats (gluten-free if desired)
  • 2 scoops vanilla protein powder
  • 1 tsp pumpkin pie spice
  • 1/2 cup almond butter
  • 1/3 cup pumpkin puree
  • 1/4 cup raw honey (sub maple syrup for vegan)

Instructions

  1. In a large mixing bowl, combine rolled oats, vanilla protein powder, pumpkin pie spice, almond butter, pumpkin puree, and maple syrup.
  2. Mix thoroughly using a spatula or your hands until the mixture is sticky yet cohesive.
  3. Using a cookie scoop, portion out about 24 small balls; roll them into shape if necessary.
  4. Place on a plate and freeze for approximately 10 minutes to firm up before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 105
  • Sugar: 5g
  • Sodium: 1mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg