Description

Looking for a protein-packed, grab-and-go breakfast that’s both tasty and filling? These Savory Cottage Cheese Breakfast Muffins are exactly what you need. Made with cottage cheese, eggs, and your favorite mix-ins like spinach, cheese, and herbs, these muffins are fluffy, flavorful, and full of nutrients. They’re perfect for meal prep, brunch spreads, or quick weekday mornings.

Want recipes like this delivered straight to your inbox? Subscribe now to get the latest culinary creations you’ll love.

Ingredients

Base Ingredients:
6 large eggs
1 cup cottage cheese (small curd works best)
½ cup shredded cheddar cheese (or any cheese you prefer)
¼ tsp salt
¼ tsp black pepper
¼ tsp garlic powder
¼ tsp onion powder

Optional Add-Ins:
½ cup chopped fresh spinach or kale
¼ cup chopped green onions or chives
¼ cup diced bell peppers or tomatoes
¼ cup cooked crumbled chicken or turkey sausage
1 tbsp chopped fresh herbs (parsley, dill, or basil)

Cook Mode Prevent your screen from going dark

Instructions

Step 1: Preheat & Prep

Preheat your oven to 375°F (190°C).
Lightly grease a 12-cup muffin tin or line with silicone or paper liners.

Step 2: Mix the Base

In a large mixing bowl, whisk the eggs until fully beaten.
Stir in the cottage cheese, shredded cheddar, salt, pepper, garlic powder, and onion powder.
Add any optional mix-ins and gently fold to combine.

Step 3: Fill the Muffin Tin

Divide the mixture evenly among the 12 muffin cups. Fill about ¾ full.
Use a spoon to redistribute the solid ingredients if they sink to the bottom of the bowl.

Step 4: Bake the Muffins

Bake for 20–25 minutes, or until the muffins are set and lightly golden on top.
Insert a toothpick in the center—if it comes out clean, they’re ready.

Step 5: Cool & Serve

Allow muffins to cool in the tin for 5 minutes, then transfer to a wire rack.
Serve warm or let cool completely before storing.

Notes

Use Small Curd Cottage Cheese – It blends more smoothly into the mixture.
Don’t Overbake – They should be just set in the center for a tender texture.
Make Them Your Own – Add a pinch of chili flakes, sun-dried tomatoes, or olives for variety.
Prep Ahead – Store in the fridge for 4–5 days or freeze for longer storage.
Reheat Gently – Warm in the microwave or a toaster oven for a fresh-out-of-the-oven feel.

Prep Time: 10 minutes
Cook Time: 25 minutes
Cuisine: American