Description
Experience the vibrant flavors of Southwest Chicken Salad Tacos, a delightful dish perfect for any meal. These tacos showcase tender chicken, colorful vegetables, and a creamy dressing that blends tangy and zesty notes, making each bite a burst of flavor. With just 10 minutes of prep time, they offer a quick solution for busy weeknights or entertaining guests. Customize your tacos with your favorite toppings to satisfy everyone’s taste buds while enjoying a nutritious option loaded with protein and fiber. Ideal for meal prep, you can enjoy these delicious tacos throughout the week!
Ingredients
Scale
- 3 cups cooked chicken, chopped
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (15 ounces) corn, drained
- 1 red bell pepper, diced
- 1 cup cherry tomatoes, halved
- ½ red onion, diced
- ¼ cup cilantro, minced
- 1 avocado, diced
- 6 flour tortillas
- ¾ cup mayonnaise
- ¾ cup sour cream (or plain Greek yogurt)
- 2 tablespoons lime juice
- 1 packet taco seasoning
- 1 teaspoon onion powder
- ½ teaspoon parsley
Instructions
- In a mixing bowl, mix mayonnaise, sour cream (or Greek yogurt), lime juice, taco seasoning, onion powder, and parsley until smooth.
- In a large bowl, combine chopped chicken, black beans, corn, red bell pepper, cherry tomatoes, red onion, cilantro, and avocado. Toss gently.
- Pour the dressing over the salad mixture and toss until evenly coated.
- Place a generous serving of the chicken salad mixture in the center of each flour tortilla. Add desired toppings and enjoy!
- Prep Time: 10 minutes
- Cook Time: None
- Category: Main
- Method: Mixing/Assembling
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 taco (about 150g)
- Calories: 350
- Sugar: 4g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 75mg