Instant Pot Chicken and Rice

Instant Pot Chicken and Rice is a family dinner favorite! This dish combines tender chicken, nutritious brown rice, and vibrant vegetables, all cooked seamlessly in your Instant Pot. Perfect for busy weeknights or cozy weekends, this recipe is not only quick to prepare but also delivers hearty flavors that everyone will love.

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in under an hour, making it ideal for busy nights.
• Healthy Ingredients: Packed with veggies and lean protein, it’s a nutritious choice for the whole family.
• One-Pot Wonder: With everything cooking together, cleanup is a breeze!
• Flavorful Comfort Food: The blend of seasonings creates a deliciously comforting meal that warms the soul.
• Versatile: Feel free to customize with different veggies or spices based on your family’s preferences.

Tools and Preparation

To make Instant Pot Chicken and Rice effortlessly, having the right tools is essential. Here’s what you’ll need:

Essential Kitchen Tools

• Instant Pot
• Cutting board
• Knife
• Measuring cups
• Measuring spoons
• Wooden spoon

Why These Tools Matter

• Instant Pot: This multifunctional appliance helps you cook meals quickly while retaining flavors.
• Cutting Board & Knife: Essential for efficient chopping of vegetables and preparing ingredients.
• Measuring Cups & Spoons: Ensures accuracy in your measurements for perfect results every time.

Ingredients

Here are the ingredients you’ll need to create this delicious Instant Pot Chicken and Rice:

For the Base

• 1 tablespoon olive oil
• 1 cup chopped yellow onion
• 3 cloves garlic (minced)
• 4 medium carrots (chopped)
• 1 ½ cups long grain brown rice (uncooked, rinsed well and drained, do not substitute other types of rice)
• 1 tablespoon Dijon mustard
• 1 ½ teaspoons garlic powder
• 1 teaspoon Italian seasoning
• ¾ teaspoon salt
• ¼ teaspoon black pepper

For the Protein

• 1 ¾ cups low sodium chicken broth (one 14.5 ounce can)
• 1 pound boneless skinless chicken breasts

For the Finish

• 1 cup frozen peas (cooked according to package directions)
• Fresh parsley and grated Parmesan cheese (for serving, optional)

How to Make Instant Pot Chicken and Rice

Step 1: Sauté the Aromatics

Heat the olive oil in a 6-quart or larger Instant Pot using the sauté setting. Add the chopped onion and sauté until it starts to soften, about 3 minutes. Stir in minced garlic and cook for an additional 30 seconds. Turn off the Instant Pot.

Step 2: Combine Ingredients

Add chopped carrots, long grain brown rice, Dijon mustard, garlic powder, Italian seasoning, salt, pepper, and chicken broth. Stir well to ensure no bits are stuck to the bottom of the pot.

Step 3: Layer the Chicken

Make sure all ingredients are submerged in liquid. Place boneless skinless chicken breasts on top of the rice mixture.

Step 4: Pressure Cook

Close the Instant Pot lid and set the pressure valve to sealing. Pressure cook on high for 20 minutes. It will take about 15 minutes for the pot to come to pressure before cooking begins.

Step 5: Natural Release

After cooking is complete, allow for a natural release of pressure for 10 minutes by leaving it off after finishing.

Step 6: Quick Release Remaining Pressure

Carefully switch the steam release valve to venting position. Once steam has released and pin drops down, open the lid carefully.

Step 7: Shred Chicken

Remove chicken to a cutting board. Let it rest for a few minutes before chopping into bite-sized pieces. Stir back into rice mixture along with cooked peas.

Step 8: Serve

Serve hot with fresh parsley and grated Parmesan cheese if desired. Enjoy your comforting bowl of Instant Pot Chicken and Rice!

How to Serve Instant Pot Chicken and Rice

Instant Pot Chicken and Rice is a versatile dish that can be enjoyed in various ways. Whether you want a simple meal or something a bit more elaborate, there are many serving options to elevate your dining experience.

Garnish with Fresh Herbs

• Fresh parsley: Chopped parsley adds a burst of color and freshness.
• Chives or green onions: Thinly sliced chives or green onions enhance the flavor profile.

Add a Side Salad

• Mixed greens salad: Pair your chicken and rice with a light salad tossed in lemon vinaigrette for balance.
• Caesar salad: The creamy dressing complements the savory chicken nicely.

Include Some Bread

• Garlic bread: Serve warm garlic bread on the side for an extra comforting touch.
• Dinner rolls: Soft dinner rolls can be perfect for soaking up any leftover sauce.

How to Perfect Instant Pot Chicken and Rice

Creating the best Instant Pot Chicken and Rice requires attention to detail. Follow these tips to ensure your dish turns out perfectly every time.

• Use long grain brown rice: This specific type cooks evenly and absorbs flavors beautifully.
• Sauté vegetables thoroughly: Properly sautéing the onion and garlic builds a rich base for flavor.
• Check seasoning levels: Adjust salt and pepper according to your taste preferences before cooking.
• Allow natural release time: This helps keep the chicken moist while finishing the cooking process.
• Stir gently after cooking: Mixing delicately will help maintain the texture of the rice and chicken.

Best Side Dishes for Instant Pot Chicken and Rice

Pairing sides with Instant Pot Chicken and Rice can elevate your meal. Here are some excellent options that complement this dish wonderfully.

1. Steamed broccoli: Bright green broccoli adds color and nutrients, enhancing your plate’s appeal.
2. Roasted Brussels sprouts: These crispy sprouts provide a delicious contrast to creamy textures.
3. Corn on the cob: Sweet corn brings a delightful crunch, balancing savory flavors perfectly.
4. Mashed potatoes: Creamy mashed potatoes offer comfort, making this meal even heartier.
5. Grilled asparagus: Lightly seasoned grilled asparagus adds a fresh element to your table.
6. Coleslaw: A tangy coleslaw brings a refreshing crunch that pairs well with chicken dishes.

Common Mistakes to Avoid

When making Instant Pot Chicken and Rice, it’s easy to make a few common mistakes that can affect the flavor and texture of your dish. Here are some pitfalls to avoid:

• Skipping the Sauté Step: Not sautéing the onions and garlic can lead to a bland dish. Always sauté them first to enhance the flavor.
• Using Different Rice: Substituting brown rice for white or other types can result in uneven cooking. Stick to long grain brown rice for best results.
• Ignoring Liquid Measurements: Not adding enough broth can make the rice undercooked. Measure carefully to ensure perfect rice every time.
• Overcooking the Chicken: Cooking chicken for too long can dry it out. Follow the recommended cooking times precisely for tender chicken.
• Not Allowing Natural Release: Skipping natural release can lead to mushy rice. Let it sit for 10 minutes after cooking before quick releasing.

Refrigerator Storage

• Store in an airtight container for up to 4 days.
• Make sure the chicken and rice mixture has cooled before placing it in the refrigerator.

Freezing Instant Pot Chicken and Rice

• Freeze in a freezer-safe container for up to 3 months.
• Leave some space at the top of the container, as food expands when frozen.

Reheating Instant Pot Chicken and Rice

• Oven: Preheat to 350°F (175°C), cover with foil, and heat for about 20 minutes or until warmed through.
• Microwave: Place in a microwave-safe bowl, cover loosely with a lid, and heat on high for 2–3 minutes, stirring halfway through.
• Stovetop: Add a splash of broth or water in a pan over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

What is Instant Pot Chicken and Rice?

Instant Pot Chicken and Rice is a one-pot meal featuring chicken and brown rice cooked together with vegetables and seasonings, offering a hearty and flavorful dish.

Can I customize Instant Pot Chicken and Rice?

Yes! You can add different vegetables or spices according to your taste. Consider adding bell peppers or zucchini for extra nutrition.

How long does it take to cook Instant Pot Chicken and Rice?

The total cook time is approximately 35 minutes, including the time it takes for the Instant Pot to come to pressure.

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken breasts; just increase the cooking time by about 5 minutes.

Is this recipe healthy?

Absolutely! It’s packed with protein from chicken and fiber from brown rice, making it a nutritious meal option.

Conclusion

Instant Pot Chicken and Rice is not only delicious but also incredibly versatile. You can easily modify this recipe by adding your preferred vegetables or spices. It’s perfect for busy weeknights when you want something hearty yet simple. Give it a try today!

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