Sticky, savory, and just the right amount of sweet, this Sweet and Spicy Honey Pepper Chicken is a weeknight winner that delivers restaurant-style flavor in under 30 minutes. Crispy chicken bites are glazed in a glossy honey pepper sauce with the perfect kick of spice and a touch of tang. Serve it over rice, noodles, or steamed veggies for a crave-worthy meal everyone will love.
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Why You’ll Love This Recipe
Sweet, Spicy & Balanced – Just the right blend of heat and honey.
Fast & Flavorful – Ready in under 30 minutes.
Pan-Crisped Goodness – Golden bites of juicy chicken with a sticky glaze.
Family Favorite – Loved by both spice lovers and sweet tooths.
Versatile – Serve with rice, noodles, or lettuce wraps.
Ingredients You’ll Need
For the Chicken:
• 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
• ⅓ cup cornstarch (or all-purpose flour)
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp garlic powder
• 2 tbsp vegetable oil (for pan frying)
For the Honey Pepper Sauce:
• ⅓ cup honey
• 2 tbsp soy sauce
• 1 tbsp rice vinegar or apple cider vinegar
• 1 tsp black pepper (adjust to taste)
• ½ tsp chili flakes or hot sauce (adjust for spice level)
• 1 tsp garlic, minced
• 1 tsp cornstarch + 1 tbsp water (for slurry)
Optional Garnishes:
• Sliced green onions
• Sesame seeds
• Extra chili flakes or a drizzle of hot honey
Tools You’ll Need
• Mixing bowls
• Large skillet or wok
• Whisk or spoon
• Measuring cups and spoons
• Tongs or spatula
Step-by-Step Instructions
Step 1: Coat the Chicken
In a bowl, toss the chicken pieces with cornstarch, salt, pepper, and garlic powder until well coated.
Step 2: Cook the Chicken
Heat oil in a large skillet over medium-high heat.
Add chicken in a single layer and cook for 4–5 minutes per side, or until golden brown and cooked through.
Remove and set aside on a plate.
Step 3: Make the Sauce
In the same skillet, reduce heat to medium and add honey, soy sauce, vinegar, black pepper, chili flakes, and garlic.
Stir and simmer for 1–2 minutes.
Step 4: Thicken the Sauce
Stir in the cornstarch slurry and cook for another 1–2 minutes until the sauce thickens into a sticky glaze.
Step 5: Toss & Coat the Chicken
Return the cooked chicken to the skillet and toss until evenly coated in the sauce.
Step 6: Garnish & Serve
Sprinkle with green onions, sesame seeds, and extra chili flakes if desired.
Serve hot over rice, noodles, or in lettuce cups.
Tips for the Best Honey Pepper Chicken
Use Thighs for Extra Juiciness – They stay tender even when crisped.
Don’t Crowd the Pan – Cook in batches if needed for crispy results.
Adjust the Heat – Use more or less chili to suit your taste.
Double the Sauce – If you like it extra saucy, increase the sauce ingredients.
Keep Warm – Let the chicken rest in a warm oven while you finish prepping sides.
Serving Suggestions
With Steamed Rice – Jasmine or brown rice soaks up the sauce perfectly.
Over Noodles – Try soba, rice noodles, or even spaghetti.
With Roasted Veggies – Broccoli, carrots, or snow peas work great.
In Wraps – Spoon into lettuce cups or tortillas with shredded cabbage.
As Meal Prep – Pairs well with quinoa and mixed veggies in lunch containers.
How to Store & Reheat
Storing:
Refrigerator: Store in an airtight container for up to 4 days.
Freezer: Freeze cooled chicken and sauce in a freezer-safe container for up to 2 months.
Reheating:
Stovetop: Reheat in a skillet over medium heat with a splash of water.
Microwave: Warm in 30-second intervals, stirring in between.
Frequently Asked Questions
- Can I bake the chicken instead of pan-frying?
Yes—bake at 425°F (220°C) for 20–25 minutes, flipping halfway. Then toss in sauce. - Is this recipe gluten-free?
Use tamari or a certified gluten-free soy sauce and cornstarch for coating. - Can I make it vegetarian?
Yes—use tofu or cauliflower instead of chicken, and follow the same steps. - Can I use store-bought sauce?
You can, but homemade gives you better control over sweetness and heat. - How spicy is it?
Moderate heat level—adjust chili flakes or hot sauce to suit your spice preference.
Final Thoughts
Sweet and Spicy Honey Pepper Chicken is everything you want in a quick dinner: bold flavor, sticky glaze, and juicy bites of chicken with just the right amount of kick. It’s a guaranteed crowd-pleaser that tastes like takeout—but made right in your own kitchen.
Try it out and let us know how it turned out! Don’t forget to share your creations and leave a review!
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Cuisine: Asian-Inspired
Nutritional Information (Per Serving, serves 4):
Calories: 340 | Protein: 26g | Carbohydrates: 20g | Fat: 18g | Fiber: 1g | Sodium: 540mg

Sweet and Spicy Honey Pepper Chicken
- Total Time: 25 minutes
Description
Sticky, savory, and just the right amount of sweet, this Sweet and Spicy Honey Pepper Chicken is a weeknight winner that delivers restaurant-style flavor in under 30 minutes. Crispy chicken bites are glazed in a glossy honey pepper sauce with the perfect kick of spice and a touch of tang. Serve it over rice, noodles, or steamed veggies for a crave-worthy meal everyone will love.
Want recipes like this delivered straight to your inbox? Subscribe now to get the latest culinary creations you’ll love.
Ingredients
For the Chicken:
• 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
• ⅓ cup cornstarch (or all-purpose flour)
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp garlic powder
• 2 tbsp vegetable oil (for pan frying)
For the Honey Pepper Sauce:
• ⅓ cup honey
• 2 tbsp soy sauce
• 1 tbsp rice vinegar or apple cider vinegar
• 1 tsp black pepper (adjust to taste)
• ½ tsp chili flakes or hot sauce (adjust for spice level)
• 1 tsp garlic, minced
• 1 tsp cornstarch + 1 tbsp water (for slurry)
Optional Garnishes:
• Sliced green onions
• Sesame seeds
• Extra chili flakes or a drizzle of hot honey
Instructions
Step 1: Coat the Chicken
In a bowl, toss the chicken pieces with cornstarch, salt, pepper, and garlic powder until well coated.
Step 2: Cook the Chicken
Heat oil in a large skillet over medium-high heat.
Add chicken in a single layer and cook for 4–5 minutes per side, or until golden brown and cooked through.
Remove and set aside on a plate.
Step 3: Make the Sauce
In the same skillet, reduce heat to medium and add honey, soy sauce, vinegar, black pepper, chili flakes, and garlic.
Stir and simmer for 1–2 minutes.
Step 4: Thicken the Sauce
Stir in the cornstarch slurry and cook for another 1–2 minutes until the sauce thickens into a sticky glaze.
Step 5: Toss & Coat the Chicken
Return the cooked chicken to the skillet and toss until evenly coated in the sauce.
Step 6: Garnish & Serve
Sprinkle with green onions, sesame seeds, and extra chili flakes if desired.
Serve hot over rice, noodles, or in lettuce cups.
Notes
Use Thighs for Extra Juiciness – They stay tender even when crisped.
Don’t Crowd the Pan – Cook in batches if needed for crispy results.
Adjust the Heat – Use more or less chili to suit your taste.
Double the Sauce – If you like it extra saucy, increase the sauce ingredients.
Keep Warm – Let the chicken rest in a warm oven while you finish prepping sides.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Cuisine: Asian-Inspired