Gourmet Garlic Zucchini Steaks with Cheese

Tender, golden, and full of flavor, these Gourmet Garlic Zucchini Steaks with Cheese are a stunning side or vegetarian main dish that looks impressive but is incredibly easy to make. Thick slices of zucchini are seared or roasted until caramelized, then smothered in a garlicky herb butter and finished with a melty layer of savory cheese. Elegant enough for dinner parties and simple enough for weeknight meals.

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Why You’ll Love This Recipe
Low-Carb & Flavorful – Naturally gluten-free and keto-friendly.
Simple, Elegant Presentation – Thick-cut “steaks” feel gourmet.
Cheesy & Savory – Melty cheese pairs perfectly with garlicky herbs.
Versatile – Serve as a main or side with endless pairing options.
Quick & Easy – Ready in under 30 minutes.

Ingredients You’ll Need

• 3 large zucchini, cut lengthwise into ½-inch thick “steaks”
• 2 tbsp olive oil
• 2 tbsp butter
• 3 cloves garlic, minced
• ½ tsp dried oregano
• ½ tsp dried thyme or Italian seasoning
• Salt and black pepper to taste
• ¾ cup shredded mozzarella or provolone cheese
• ¼ cup grated parmesan cheese
• Optional garnish: chopped fresh parsley or basil

Tools You’ll Need
• Sharp knife or mandoline
• Skillet or baking sheet
• Tongs or spatula
• Small saucepan (for garlic butter)
• Oven or broiler

Step-by-Step Instructions

Step 1: Prep the Zucchini Steaks
Wash zucchini and slice lengthwise into ½-inch thick steaks.
Pat dry with a paper towel to remove moisture for better browning.

Step 2: Cook the Zucchini
Skillet Method:
Heat olive oil in a large skillet over medium heat.
Add zucchini steaks in a single layer (cook in batches if needed).
Cook for 3–4 minutes per side until golden and slightly tender.
Transfer to a baking sheet.

Oven Method:
Preheat oven to 425°F (220°C).
Brush zucchini steaks with olive oil and season with salt and pepper.
Roast for 15–18 minutes until golden and slightly tender.

Step 3: Make the Garlic Herb Butter
While zucchini cooks, melt butter in a small pan over low heat.
Add garlic, oregano, and thyme. Cook for 1–2 minutes until fragrant but not browned.

Step 4: Assemble & Bake
Place cooked zucchini steaks on a lined baking sheet.
Brush with garlic herb butter.
Sprinkle with mozzarella and parmesan cheese.
Broil on high for 2–3 minutes, just until cheese is melted and bubbly.

Step 5: Garnish & Serve
Remove from oven and garnish with fresh parsley or basil if desired.
Serve hot as a side or main dish with crusty bread, rice, or pasta.

Tips for the Best Zucchini Steaks
Don’t Overcook – Zucchini should be fork-tender, not mushy.
Use a Mix of Cheeses – Mozzarella melts beautifully, while parmesan adds flavor.
Sear for Color – A golden crust boosts both flavor and presentation.
Try a Grill – These steaks also cook beautifully on a grill or grill pan.
Add a Kick – Sprinkle with red pepper flakes or a touch of smoked paprika for depth.

Serving Suggestions
With Grilled Chicken – A perfect low-carb pairing.
Alongside Pasta – Complements creamy or tomato-based sauces.
As a Vegetarian Entrée – Serve with a side salad or risotto.
On Toast – Pile onto sourdough with extra herbs and drizzle of balsamic.
In a Grain Bowl – Layer over quinoa, farro, or rice for a hearty lunch.

How to Store & Reheat

Storing:
Refrigerator: Store in an airtight container for up to 3 days.

Freezing:
Not recommended—zucchini becomes watery when thawed.

Reheating:
Oven: Bake at 350°F (175°C) for 8–10 minutes until warm.
Air Fryer: Reheat at 375°F for 5–6 minutes for a crisp top.
Microwave: Heat in short intervals, though texture may soften.

Frequently Asked Questions

1. Can I use yellow squash instead?
   Yes—it’s a great alternative and cooks similarly.
2. What cheese is best?
   Mozzarella for meltiness, provolone for flavor, or mix with sharp cheddar for richness.
3. Can I make it vegan?
   Use dairy-free butter and plant-based cheese shreds.
4. Can I cook this ahead of time?
   You can prep and sear ahead—just add cheese and broil when ready to serve.
5. Are zucchini steaks low-carb?
   Yes! They’re naturally low in carbs and high in fiber.

Final Thoughts
Gourmet Garlic Zucchini Steaks with Cheese are proof that simple ingredients can create an elevated, restaurant-quality dish at home. Whether you’re looking to add more veggies to your meals or want a flavorful vegetarian entrée, these savory, cheesy zucchini steaks are sure to impress. Quick to make and packed with flavor—they’re a must-try.

Give them a go and don’t forget to share your favorite pairings and tips—leave a review and tag your creations!

Preparation Time: 10 minutes
Cooking Time: 15–20 minutes
Cuisine: Mediterranean-Inspired

Nutritional Information (Per Serving, serves 4):
Calories: 210 | Protein: 8g | Carbohydrates: 7g | Fat: 17g | Fiber: 2g | Sodium: 310mg

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