Cottage Cheese Pumpkin Muffins are a delightful treat that perfectly capture the essence of fall. These muffins are tall, moist, and incredibly flavorful, making them ideal for breakfast or a snack any time of the day. Packed with 8 grams of protein and featuring mini chocolate chips and a crunchy pumpkin seed topping, they offer a perfect balance of nutrition and indulgence. Whether you’re hosting a brunch or simply craving something comforting, these muffins will impress your family and friends.
Why You’ll Love This Recipe
- Protein-Packed: Each muffin contains 8 grams of protein, making them a filling option for breakfast.
- Moist Texture: The cottage cheese ensures that these muffins remain moist, avoiding the dryness often found in baked goods.
- Fall Flavor: The combination of pumpkin puree and pumpkin pie spice delivers a warm, cozy flavor that’s perfect for autumn.
- Quick to Prepare: With only 8 minutes of prep time, you can whip up these muffins in no time!
- Versatile Enjoyment: Perfect for breakfast, snacks, or even dessert; these muffins fit any occasion.
Tools and Preparation
To make your baking experience smooth and enjoyable, having the right tools is essential. These kitchen gadgets will help you create perfect Cottage Cheese Pumpkin Muffins with ease.
Essential Kitchen Tools
- Muffin tin
- Mixing bowls
- Blender
- Whisk
- Measuring cups and spoons
Why These Tools Matter
- Muffin tin: Ensures uniform baking and shape for your muffins.
- Blender: Provides a smooth mixture when combining wet ingredients like cottage cheese and egg.
- Mixing bowls: Allows ample space for mixing ingredients without mess.
- Whisk: Helps to incorporate air into your mixture, resulting in fluffier muffins.
Ingredients
Cottage Cheese Pumpkin Muffins are tall, moist, and bursting with fall flavor and 8 grams of protein, with chocolate chips inside and a crunchy pumpkin seed topping!
Ingredients:
– 1 large egg
– 1 cup cottage cheese
– 1 cup pumpkin puree (not pumpkin pie filling)
– 1/2 cup maple syrup or honey
– 3 tablespoons any mild oil (I used avocado oil)
– 1 teaspoon pure vanilla extract
– 1 tablespoon pumpkin pie spice
– 1 teaspoon cinnamon
– 1/2 teaspoon baking powder
– 1/2 teaspoon baking soda
– 2 cups all-purpose flour
– 1/2 cup mini chocolate chips
– 1/4 cup pumpkin seeds
– Cooking spray (I use Misto)

How to Make Cottage Cheese Pumpkin Muffins
Step 1: Preheat the Oven
Preheat your oven to 375 degrees F. Line your muffin tin with muffin liners to prevent sticking.
Step 2: Blend Wet Ingredients
In a blender, add the egg and cottage cheese. Blend until the mixture is smooth.
Step 3: Combine Ingredients
Pour the blended mixture into a large mixing bowl. Add the following ingredients:
1. pumpkin puree
2. maple syrup or honey
3. oil
4. vanilla extract
5. pumpkin pie spice
6. cinnamon
7. baking powder
8. baking soda
Whisk well until no lumps from the baking powder are visible.
Step 4: Mix in Dry Ingredients
Add the flour slowly while gently mixing just until combined. Be careful not to over-mix! Then fold in the mini chocolate chips, giving it a few stirs to incorporate.
Step 5: Bake the Muffins
Divide the batter evenly among the 12 openings of your prepared muffin tin. Sprinkle each muffin with some pumpkin seeds. Bake for 22–23 minutes or until a toothpick inserted in the center comes out clean.
Step 6: Cool and Serve
Once baked, remove from the oven and let cool for about 15 minutes before enjoying!
How to Serve Cottage Cheese Pumpkin Muffins
Cottage Cheese Pumpkin Muffins are a delightful treat that can be enjoyed in various ways. Whether for breakfast, a snack, or dessert, these muffins offer versatility that caters to different occasions.
Breakfast Delight
- With Greek Yogurt: Top your muffin with a dollop of Greek yogurt for added creaminess and protein.
- Fresh Fruit Slices: Pair with sliced apples or pears for a refreshing crunch and natural sweetness.
On-the-Go Snack
- Nut Butter Spread: Spread almond or peanut butter on top for a delicious and satisfying snack.
- Trail Mix: Enjoy alongside a handful of trail mix for a perfect balance of flavors and textures.
Dessert Treat
- Chocolate Drizzle: Drizzle melted dark chocolate over the muffin for an indulgent dessert experience.
- Whipped Cream Topping: Add a light layer of whipped cream for a sweet finish after dinner.
How to Perfect Cottage Cheese Pumpkin Muffins
Baking the perfect Cottage Cheese Pumpkin Muffins takes a little practice but can easily be achieved with these helpful tips.
- Use Fresh Ingredients: Make sure your pumpkin puree is fresh and not expired; this enhances flavor and texture.
- Don’t Overmix: Gently fold in the flour to keep the muffins light and fluffy; overmixing can lead to dense muffins.
- Check Oven Temperature: Use an oven thermometer to ensure accurate baking temperatures; this helps achieve the ideal rise.
- Experiment with Add-ins: Try adding nuts or dried fruits for extra flavor and texture; walnuts or cranberries work well!
- Cool Completely Before Storing: Let the muffins cool completely before sealing them in an airtight container; this prevents sogginess.

Best Side Dishes for Cottage Cheese Pumpkin Muffins
Pairing side dishes with Cottage Cheese Pumpkin Muffins can enhance your meal experience. Here are some great options that complement their flavors perfectly.
- Greek Salad: A refreshing mix of cucumbers, tomatoes, and feta cheese that balances the richness of the muffins.
- Carrot Sticks with Hummus: Crunchy carrots dipped in creamy hummus add a nutritious touch to your snack time.
- Creamy Avocado Toast: Pair your muffin with avocado toast topped with cherry tomatoes for a savory contrast.
- Chia Seed Pudding: A light chia seed pudding adds a healthy and creamy side that goes well with the muffins’ texture.
- Roasted Vegetables: Seasonal roasted veggies provide earthy flavors that enhance your muffin experience.
- Fruit Salad: A colorful fruit salad adds freshness and sweetness, making it an ideal breakfast companion.
Common Mistakes to Avoid
Making Cottage Cheese Pumpkin Muffins can be simple, but there are common mistakes to watch out for. Here are some tips to help you achieve the best results.
- Using pumpkin pie filling instead of puree: Always opt for plain pumpkin puree to keep your muffins from being overly sweet and spiced. Check the label carefully!
- Not measuring ingredients accurately: Baking is a science. Use proper measuring cups and spoons for exact amounts to ensure your muffins rise perfectly.
- Skipping the cooling time: Allowing muffins to cool for at least 15 minutes helps them set and enhances their flavor. Patience pays off!
- Overmixing the batter: Gently mix only until combined. Overmixing can lead to tough muffins, so stir just enough to blend the ingredients.
- Ignoring baking times: Every oven is different. Always check your muffins a minute or two before the suggested baking time to avoid overbaking.
Refrigerator Storage
- Store muffins in an airtight container.
- They will stay fresh for up to 5 days.
- Place parchment paper between layers if stacking.
Freezing Cottage Cheese Pumpkin Muffins
- Freeze in a single layer on a baking sheet before transferring to a freezer-safe bag.
- They can be stored for up to 3 months.
- Label the bags with the date for easy tracking.
Reheating Cottage Cheese Pumpkin Muffins
- Oven: Preheat to 350°F (175°C) and heat muffins for about 10-15 minutes until warmed through.
- Microwave: Heat individual muffins on high for about 15-20 seconds or until warm.
- Stovetop: Place in a non-stick skillet over low heat, cover, and warm for about 5 minutes, flipping halfway.

Frequently Asked Questions
What makes Cottage Cheese Pumpkin Muffins healthy?
Cottage cheese adds protein while pumpkin provides fiber and vitamins, making these muffins a nutritious choice.
How can I customize my Cottage Cheese Pumpkin Muffins?
Consider adding nuts, dried fruit, or swapping chocolate chips for other flavors like butterscotch or white chocolate.
Can I use whole wheat flour instead of all-purpose flour?
Yes! Whole wheat flour can add extra nutrients and fiber; just note that it may result in denser muffins.
How do I know when my Cottage Cheese Pumpkin Muffins are done baking?
Use a toothpick inserted in the center; it should come out clean or with just a few crumbs attached.
Conclusion
Cottage Cheese Pumpkin Muffins are not only delicious but also packed with nutrition. They are perfect for breakfast or as a snack any time of day. Feel free to customize them by adding your favorite mix-ins or spices!
Cottage Cheese Pumpkin Muffins
- Total Time: 31 minutes
- Yield: Makes approximately 12 muffins 1x
Description
Cottage Cheese Pumpkin Muffins are a delightful fall treat that combines the rich flavors of pumpkin with the creamy texture of cottage cheese. These muffins are not only tall and moist but also boast an impressive 8 grams of protein per serving, making them a nutritious choice for breakfast or snacks throughout the day. With the addition of mini chocolate chips and a crunchy pumpkin seed topping, they strike a perfect balance between indulgence and health. Easy to prepare in just 8 minutes, these muffins are ideal for any occasion, from brunch gatherings to cozy evenings at home. Your family and friends will be impressed by their delicious flavor and fluffy texture!
Ingredients
- 1 large egg
- 1 cup cottage cheese
- 1 cup pumpkin puree
- 1/2 cup maple syrup or honey
- 3 tablespoons mild oil (e.g., avocado oil)
- 1 teaspoon pure vanilla extract
- 1 tablespoon pumpkin pie spice
- 1 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 2 cups all-purpose flour
- 1/2 cup mini chocolate chips
- 1/4 cup pumpkin seeds
Instructions
- Preheat your oven to 375°F (190°C) and line a muffin tin with liners.
- In a blender, combine the egg and cottage cheese; blend until smooth.
- Transfer the blended mixture to a large bowl, then add pumpkin puree, maple syrup or honey, oil, vanilla extract, pumpkin pie spice, cinnamon, baking powder, and baking soda. Whisk until well combined.
- Gradually mix in the flour until just combined. Fold in mini chocolate chips gently.
- Divide the batter evenly among the muffin tin openings and sprinkle with pumpkin seeds.
- Bake for 22–23 minutes or until a toothpick comes out clean. Allow cooling for about 15 minutes before serving.
- Prep Time: 8 minutes
- Cook Time: 23 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (70g)
- Calories: 145
- Sugar: 7g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 30mg



