Chicken Stir Fry Recipe

This easy Chicken Stir Fry recipe is a delightful dish packed with vibrant vegetables and a mouthwatering sauce made with honey, soy sauce, and toasted sesame oil. Perfect for busy weeknights or casual gatherings, this recipe comes together in just 20 minutes. Its unique flavors are sure to impress your family and friends, making it a go-to choice for any occasion.

Why You’ll Love This Recipe

• Quick and Easy: This chicken stir fry can be prepared in under 20 minutes, making it perfect for busy evenings.
• Healthy Ingredients: Packed with fresh vegetables and lean protein, it’s a nutritious option the whole family will enjoy.
• Flavorful Sauce: The combination of honey and soy sauce creates a deliciously sweet and savory flavor that elevates the dish.
• Versatile Dish: Customize it with your favorite vegetables or proteins to suit your taste preferences.
• One-Pan Wonder: Minimal cleanup is required since everything cooks in one pan.

Tools and Preparation

To make this Chicken Stir Fry recipe, you’ll need some essential kitchen tools to ensure everything goes smoothly.

Essential Kitchen Tools

• Wok or large skillet
• Cutting board
• Chef’s knife
• Measuring cups and spoons
• Mixing bowl

Why These Tools Matter

• Wok or large skillet: These provide ample space for stir-frying ingredients quickly while allowing for even cooking.
• Chef’s knife: A sharp knife makes chopping vegetables and meat effortless, ensuring uniform pieces that cook evenly.

Ingredients

For the Chicken

• 1 lb boneless, skinless chicken breast (cut into 1 inch cubes)
• salt and pepper (to taste)
• 2 tbsp olive oil (divided)

For the Vegetables

• 2 cups broccoli florets
• 1/2 yellow bell pepper (cut into 1 inch pieces)
• 1/2 red bell pepper (cut into 1 inch pieces)
• 1/2 cup baby carrots (sliced)

For the Sauce

• 2 tsp minced ginger
• 2 garlic cloves (minced)
• 1 tbsp corn starch
• 2 tbsp cold water
• 1/4 cup low sodium chicken broth
• 3 tbsp low sodium soy sauce
• 1/4 cup honey
• 1 tbsp toasted sesame oil
• 1/2 tsp crushed red pepper flakes

How to Make Chicken Stir Fry Recipe

Step 1: Prepare the Chicken

Start by seasoning the cubed chicken breast with salt and pepper. Heat one tablespoon of olive oil in a wok or large skillet over medium-high heat. Add the chicken to the pan and cook until browned and cooked through, about 5-6 minutes. Remove from the pan and set aside.

Step 2: Cook the Vegetables

In the same pan, add another tablespoon of olive oil. Toss in the broccoli florets, yellow bell pepper, red bell pepper, and baby carrots. Stir-fry for about 3-4 minutes until they are tender but still crisp.

Step 3: Make the Sauce

While vegetables are cooking, mix the corn starch and cold water in a small bowl until smooth. Add the low sodium chicken broth, soy sauce, honey, toasted sesame oil, minced ginger, minced garlic, and crushed red pepper flakes to this mixture.

Step 4: Combine Everything

Once the vegetables are cooked to your liking, return the cooked chicken to the pan. Pour in the prepared sauce and stir well to combine all ingredients. Cook for an additional 2-3 minutes until everything is heated through and coated in sauce.

Step 5: Serve

Serve your delicious Chicken Stir Fry hot over rice or noodles if desired. Enjoy your meal!

How to Serve Chicken Stir Fry Recipe

Serving your Chicken Stir Fry can elevate the dining experience and make it more enjoyable for everyone. Here are some creative ways to present this dish that will surely impress your family and friends.

Over Steamed Rice

• Fluffy White Rice: Serve the chicken stir fry over a bed of fluffy white rice for a classic pairing.
• Brown Rice: For a healthier option, use brown rice which adds a nutty flavor and extra fiber.

In Lettuce Wraps

• Crisp Romaine Leaves: Present the stir fry in fresh romaine leaves for a fun, low-carb option.
• Butter Lettuce: Soft butter lettuce adds a delicate touch and is perfect for holding the flavorful filling.

With Noodles

• Rice Noodles: Pair the stir fry with cooked rice noodles for an authentic Asian touch.
• Whole Wheat Noodles: For added nutrition, serve with whole wheat noodles, providing more fiber.

As Part of a Buddha Bowl

• Colorful Buddha Bowl: Create a vibrant bowl by adding the chicken stir fry alongside grains, greens, and avocado for a balanced meal.

How to Perfect Chicken Stir Fry Recipe

To make your Chicken Stir Fry perfect every time, consider these helpful tips:

• Bold Chicken Selection: Use fresh, high-quality chicken breast for the best flavor and tenderness.
• Bold Cut Veggies Evenly: Ensure all vegetables are cut into similar sizes for even cooking and presentation.
• Bold Preheat Your Pan: Make sure your pan is hot before adding ingredients; this helps achieve that desired stir-fry sear.
• Bold Don’t Overcrowd the Pan: Stir-frying in batches if necessary prevents steaming and promotes browning.
• Bold Sauce Adjustments: Feel free to adjust the sauce ingredients to suit your taste preferences; add more honey for sweetness or soy sauce for saltiness.

Best Side Dishes for Chicken Stir Fry Recipe

Complementing your Chicken Stir Fry with side dishes can enhance your meal. Here are some great options to consider:

1. Bold Fried Rice: A tasty addition made with leftover rice, vegetables, and scrambled eggs.
2. Bold Steamed Vegetables: Simple steamed broccoli or green beans add color and nutrition to your plate.
3. Bold Egg Rolls: Crispy egg rolls filled with veggies provide a delightful crunch alongside the stir fry.
4. Bold Miso Soup: A warm bowl of miso soup can be a comforting start before enjoying your main dish.
5. Bold Cucumber Salad: A refreshing cucumber salad with sesame dressing offers a cool contrast to the hot stir fry.
6. Bold Quinoa Salad: A protein-packed quinoa salad with herbs and lemon juice makes for a nutritious side dish.

Common Mistakes to Avoid

When making a Chicken Stir Fry, it’s easy to overlook some key steps. Here are common mistakes to avoid for the best results.

• Skipping the marinating step: Not marinating the chicken can lead to less flavor. Marinate your chicken in soy sauce and a touch of honey for at least 15 minutes.
• Overcrowding the pan: Adding too much chicken or vegetables at once can result in steaming instead of frying. Cook in smaller batches to achieve that perfect stir-fry texture.
• Not prepping ingredients beforehand: Failing to have all your veggies chopped and ready can slow down the cooking process. Prepare all ingredients before you start cooking for a smoother experience.
• Using high heat too early: Starting with low heat can prevent the chicken from searing properly. Preheat your pan on medium-high before adding oil and chicken for a nice golden crust.
• Ignoring fresh ingredients: Using wilted or old vegetables can affect both taste and nutrition. Always use fresh produce for the best flavor and health benefits.

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Chicken Stir Fry Recipe

• Place in a freezer-safe container.
• Can be frozen for up to 2 months.

Reheating Chicken Stir Fry Recipe

• Oven: Preheat to 350°F (175°C). Spread stir fry on a baking sheet and heat for about 10–15 minutes.
• Microwave: Place in a microwave-safe bowl, cover, and heat on high for 2-3 minutes, stirring halfway through.
• Stovetop: Heat a skillet over medium heat, add a splash of water or broth, and stir until warmed through.

Frequently Asked Questions

What is the best way to cut chicken for stir fry?

Cutting chicken into uniform 1-inch cubes ensures even cooking. Always slice against the grain for tenderness.

Can I use different vegetables in my Chicken Stir Fry Recipe?

Absolutely! Feel free to customize with your favorite vegetables like snap peas, zucchini, or mushrooms.

How long does it take to make this Chicken Stir Fry Recipe?

This recipe takes about 20 minutes total, making it a quick and healthy dinner option.

Is this Chicken Stir Fry Recipe healthy?

Yes! This dish is packed with protein from the chicken and vitamins from fresh vegetables, making it nutritious and satisfying.

Conclusion

This Chicken Stir Fry recipe is a delightful blend of flavors and textures that will impress your family at dinner time. Its versatility allows you to customize it with various vegetables or proteins based on your preferences. We encourage you to try this quick and easy meal; it’s sure to become a favorite!

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