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Bang Bang Cauliflower

Bang Bang Cauliflower


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  • Author: Emily
  • Total Time: 40 minutes

Description

Crispy, spicy, and coated in a creamy sweet chili sauce, Bang Bang Cauliflower is the ultimate plant-based appetizer or side dish. Inspired by the popular bang bang shrimp, this version uses roasted or air-fried cauliflower florets tossed in a bold, zesty sauce made with mayo, sriracha, and sweet chili. It’s a crowd-pleaser that’s easy to make, budget-friendly, and perfect for parties or meatless meals.

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Ingredients

For the Cauliflower:
1 medium head cauliflower, cut into bite-size florets
½ cup all-purpose flour
½ cup cornstarch
½ cup water
½ tsp garlic powder
½ tsp onion powder
½ tsp salt
¼ tsp black pepper
Optional: ½ cup breadcrumbs (for extra crunch)

For the Bang Bang Sauce:
½ cup mayonnaise
¼ cup sweet chili sauce
1–2 tbsp sriracha (adjust to taste)
1 tbsp honey or maple syrup
1 tsp lime juice or rice vinegar

For Garnish:
Chopped green onions
Sesame seeds
Lime wedges (optional)


Instructions

Step 1: Preheat & Prepare

  1. Preheat your oven to 425°F (220°C) or preheat air fryer to 400°F (200°C).

  2. Line a baking sheet with parchment paper or lightly grease the air fryer basket.

Step 2: Make the Batter

  1. In a mixing bowl, whisk together flour, cornstarch, water, garlic powder, onion powder, salt, and pepper until smooth.

  2. Dip each cauliflower floret into the batter, letting excess drip off.

  3. Optional: Roll coated florets in breadcrumbs for extra crispiness.

Step 3: Cook the Cauliflower
Oven:

  1. Arrange coated florets in a single layer on the baking sheet.

  2. Bake for 25–30 minutes, flipping halfway, until golden and crispy.

Air Fryer:

  1. Place in a single layer in the air fryer basket (work in batches if needed).

  2. Cook for 15–18 minutes, shaking halfway through.

Step 4: Make the Bang Bang Sauce

  1. In a small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey, and lime juice.

  2. Adjust spice level to your preference.

Step 5: Toss & Serve

  1. Once cauliflower is crispy, place in a bowl and toss with half of the sauce (or drizzle over to maintain crispness).

  2. Garnish with green onions, sesame seeds, and serve with extra sauce on the side.

Notes

Cut Even Pieces – Ensures even cooking and crispy texture.
Use Cornstarch – It makes the coating lighter and crispier.
Serve Immediately – Best when hot and fresh from the oven or air fryer.
Customize the Sauce – Make it spicier with more sriracha or sweeter with more honey.
Keep It Crunchy – Drizzle the sauce instead of tossing if you want max crispiness.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Cuisine: Asian-Inspired American