Start your day with these Cheesy Turkey Sausage Egg Breakfast Rolls—a delicious, protein-packed breakfast that’s crispy on the outside and filled with fluffy eggs, savory turkey sausage, and melted cheese. They’re perfect for meal prep, brunch, or a quick grab-and-go breakfast!
Why You’ll Love This Recipe
- Quick & Easy – Simple ingredients and minimal prep.
- Protein-Packed – Keeps you full and energized.
- Cheesy & Flavorful – Melty cheese and seasoned turkey sausage make every bite irresistible.
- Great for Meal Prep – Make ahead and reheat anytime!
Ingredients for Cheesy Turkey Sausage Egg Breakfast Rolls
- 1 lb turkey sausage, crumbled – A lean, flavorful protein.
- 6 large eggs – Soft and fluffy.
- 2 tablespoons milk – Makes the eggs extra creamy.
- ½ teaspoon salt – Enhances flavor.
- ¼ teaspoon black pepper – A little kick of spice.
- 1 cup shredded cheddar cheese – Melts beautifully for cheesy goodness.
- 1 package refrigerated crescent roll dough (or pizza dough) – The perfect flaky wrap.
- 1 tablespoon butter, melted – For a golden, buttery finish.
- 1 teaspoon sesame seeds or everything bagel seasoning (optional) – Adds crunch and extra flavor.
Tools You’ll Need
- Skillet – To cook the turkey sausage and eggs.
- Mixing bowl – For whisking eggs.
- Baking sheet – To bake the rolls.
- Pastry brush – For spreading butter.
How to Make Cheesy Turkey Sausage Egg Breakfast Rolls
Step 1: Cook the Turkey Sausage
- Heat a skillet over medium heat and cook crumbled turkey sausage until browned (about 5-7 minutes).
- Remove from heat and set aside.
Step 2: Scramble the Eggs
- In a bowl, whisk together eggs, milk, salt, and pepper.
- In the same skillet, cook eggs over low heat, stirring gently until just set.
- Remove from heat and mix in cooked turkey sausage and shredded cheese.
Step 3: Assemble the Breakfast Rolls
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Roll out crescent dough or pizza dough and cut into triangles or rectangles.
- Place a spoonful of the egg-sausage-cheese mixture onto each piece of dough.
- Roll up crescent-style or fold into small pockets if using pizza dough.
- Place on the baking sheet, seam side down.
Step 4: Bake to Perfection
- Brush the tops with melted butter and sprinkle with sesame seeds or everything bagel seasoning (if using).
- Bake for 12-15 minutes until golden brown.
Step 5: Serve & Enjoy
- Let cool slightly and serve warm!
Serving Suggestions
- Pair with fresh fruit or yogurt for a balanced breakfast.
- Serve with salsa or hot sauce for extra flavor.
- Enjoy with a hot cup of coffee or tea.
Tips for the Best Breakfast Rolls
- Don’t Overfill – Too much filling can make rolling tricky.
- Use Pre-Cooked Turkey Sausage – Saves time!
- Make it Spicy – Add diced jalapeños or red pepper flakes.
- Try Different Cheeses – Swap cheddar for mozzarella, pepper jack, or Swiss.
Storage Instructions
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Freeze: Wrap individually in plastic wrap and freeze for up to 2 months.
- Reheat: Warm in the oven at 350°F (175°C) for 5-7 minutes or microwave for 30 seconds.
Frequently Asked Questions (FAQ)
Q1: Can I make these ahead of time?
A: Yes! Assemble and refrigerate overnight, then bake in the morning.
Q2: Can I use biscuit dough instead?
A: Absolutely! Flatten biscuit dough, add the filling, and bake until golden brown.
Q3: Can I add veggies?
A: Yes! Try diced bell peppers, onions, or spinach for extra nutrition.
Conclusion: A Tasty & Easy Breakfast Treat!
These Cheesy Turkey Sausage Egg Breakfast Rolls are perfect for meal prep, weekend brunch, or a quick bite on the go. Packed with cheesy goodness and protein, they’re sure to become a breakfast favorite!
Did you make this recipe? Share your photos and tag us on social media!
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Cuisine: American
Nutritional Information (Per Roll)
- Calories: 220
- Protein: 12g
- Carbohydrates: 18g
- Fat: 11g
- Fiber: 1g
Enjoy every warm, cheesy bite!
Print
Cheesy Turkey Sausage Egg Breakfast Rolls
- Total Time: 25 minutes
Description
Start your day with these Cheesy Turkey Sausage Egg Breakfast Rolls—a delicious, protein-packed breakfast that’s crispy on the outside and filled with fluffy eggs, savory turkey sausage, and melted cheese. They’re perfect for meal prep, brunch, or a quick grab-and-go breakfast!
Ingredients
Scale
- 1 lb turkey sausage, crumbled – A lean, flavorful protein.
- 6 large eggs – Soft and fluffy.
- 2 tablespoons milk – Makes the eggs extra creamy.
- ½ teaspoon salt – Enhances flavor.
- ¼ teaspoon black pepper – A little kick of spice.
- 1 cup shredded cheddar cheese – Melts beautifully for cheesy goodness.
- 1 package refrigerated crescent roll dough (or pizza dough) – The perfect flaky wrap.
- 1 tablespoon butter, melted – For a golden, buttery finish.
- 1 teaspoon sesame seeds or everything bagel seasoning (optional) – Adds crunch and extra flavor.
Instructions
Step 1: Cook the Turkey Sausage
- Heat a skillet over medium heat and cook crumbled turkey sausage until browned (about 5-7 minutes).
- Remove from heat and set aside.
Step 2: Scramble the Eggs
- In a bowl, whisk together eggs, milk, salt, and pepper.
- In the same skillet, cook eggs over low heat, stirring gently until just set.
- Remove from heat and mix in cooked turkey sausage and shredded cheese.
Step 3: Assemble the Breakfast Rolls
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Roll out crescent dough or pizza dough and cut into triangles or rectangles.
- Place a spoonful of the egg-sausage-cheese mixture onto each piece of dough.
- Roll up crescent-style or fold into small pockets if using pizza dough.
- Place on the baking sheet, seam side down.
Step 4: Bake to Perfection
- Brush the tops with melted butter and sprinkle with sesame seeds or everything bagel seasoning (if using).
- Bake for 12-15 minutes until golden brown.
Step 5: Serve & Enjoy
- Let cool slightly and serve warm!
Notes
- Don’t Overfill – Too much filling can make rolling tricky.
- Use Pre-Cooked Turkey Sausage – Saves time!
- Make it Spicy – Add diced jalapeños or red pepper flakes.
- Try Different Cheeses – Swap cheddar for mozzarella, pepper jack, or Swiss.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Cuisine: American
