Chicken and Cabbage Stir Fry

Quick, flavorful, and loaded with wholesome ingredients, this Chicken and Cabbage Stir Fry is a simple, satisfying dish that’s perfect for busy weeknights. Tender chicken is sautéed with crisp cabbage, garlic, and a savory stir fry sauce, creating a delicious and healthy meal in under 30 minutes. Serve it over rice, noodles, or enjoy it on its own for a light, low-carb dinner!

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Why You’ll Love This Recipe
Quick & Easy – Ready in just 25 minutes.
Healthy & Wholesome – Packed with lean protein and veggies.
Budget-Friendly – Simple, affordable ingredients.
Versatile – Great with rice, noodles, or on its own.
Big on Flavor – Savory, garlicky, and slightly sweet.

Ingredients You’ll Need

• 1 lb boneless, skinless chicken breasts or thighs, thinly sliced
• ½ head green cabbage, thinly sliced (about 4 cups)
• 1 large carrot, julienned or shredded
• 3 cloves garlic, minced
• 2 tbsp soy sauce
• 1 tbsp oyster sauce (optional for richer flavor)
• 1 tbsp hoisin sauce
• 1 tbsp sesame oil
• 1 tbsp vegetable oil
• ½ tsp ground black pepper
• ½ tsp red pepper flakes (optional for heat)
• 2 green onions, sliced (for garnish)
• Sesame seeds (optional for garnish)

Optional Add-ins:

• ½ cup snap peas or bell peppers for extra crunch
• A splash of rice vinegar for brightness
• 1 tsp grated ginger for extra zing

Tools You’ll Need

• Large skillet or wok
• Wooden spoon or spatula
• Sharp knife for slicing

Step-by-Step Instructions

Step 1: Prepare the Sauce
In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, sesame oil, and black pepper.
Set aside.

Step 2: Cook the Chicken
Heat vegetable oil in a large skillet or wok over medium-high heat.
Add the sliced chicken and cook for 4–5 minutes until golden and cooked through.
Transfer to a plate and set aside.

Step 3: Sauté the Vegetables
In the same skillet, add a little more oil if needed.
Add garlic and cook for 30 seconds until fragrant.
Add the cabbage and carrots and stir-fry for 3–4 minutes, until the vegetables are just tender but still crisp.

Step 4: Combine and Stir Fry
Return the cooked chicken to the skillet.
Pour the sauce over the chicken and vegetables.
Stir everything together and cook for another 2–3 minutes until heated through and coated in the sauce.

Step 5: Serve
Garnish with sliced green onions and sesame seeds if desired.
Serve hot over rice, noodles, or enjoy as a low-carb meal on its own.

Tips for Success
Slice Everything Thin – Helps everything cook quickly and evenly.
Use High Heat – Keeps the veggies crisp and the chicken juicy.
Don’t Overcook the Cabbage – Stir-fry just until tender-crisp.
Adjust Seasonings – Add more soy sauce or a splash of rice vinegar to taste.
Serve Immediately – Best when hot and fresh for maximum flavor and texture.

Serving Suggestions
With Steamed Rice – White, brown, or jasmine rice are perfect.
With Noodles – Toss with cooked noodles for a hearty dish.
With Cauliflower Rice – For a low-carb option.
With a Side of Dumplings – For a takeout-style meal at home.

How to Store & Reheat

Storing:
Store leftovers in an airtight container in the fridge for up to 3 days.

Freezing:
Freeze cooked chicken separately from the vegetables for best texture. Freeze for up to 2 months.

Reheating:
Stovetop: Reheat over medium heat until warmed through.
Microwave: Warm in 30-second intervals, stirring between.

Frequently Asked Questions

1. Can I use pre-shredded cabbage?
   Yes! It saves time and works perfectly.
2. Can I substitute the chicken?
   Absolutely. Try shrimp, beef, or even tofu.
3. How do I make it spicier?
   Add extra red pepper flakes or a splash of sriracha.
4. Can I make it gluten-free?
   Use gluten-free soy sauce (tamari) and hoisin sauce.
5. Can I add more vegetables?
   Of course! Bell peppers, mushrooms, and snap peas are great additions.

Final Thoughts
This Chicken and Cabbage Stir Fry is a quick, delicious way to enjoy a healthy, flavorful meal any night of the week. With tender chicken, crisp veggies, and a savory sauce, it’s satisfying, versatile, and way better than takeout!

Fire up your skillet and whip up this easy stir fry tonight! Don’t forget to share your healthy dinner creations online!

Preparation Time: 10 minutes
Cooking Time: 15 minutes
Cuisine: Asian-Inspired / Healthy Dinner

Nutritional Information (Per Serving – serves 4):
Calories: 280 | Protein: 26g | Carbohydrates: 11g | Fat: 14g | Fiber: 3g | Sugar: 5g | Sodium: 570mg

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