This Chili Lime Salmon with Mango Salsa is a delightful dish that brings together a perfect blend of sweet and tangy flavors, making it an ideal choice for summer dinners. It not only tantalizes your taste buds but also adds vibrant colors to your table, making it suitable for various occasions—from casual family meals to festive gatherings. The standout quality of this recipe lies in its simplicity: fresh ingredients come together effortlessly, ensuring a delicious meal without the fuss.
Why You’ll Love This Recipe
- Delicious Flavor: The combination of chili and lime creates a mouthwatering taste that pairs perfectly with salmon.
- Fresh Ingredients: Using fresh mango, cilantro, and lime ensures a bright and lively dish.
- Quick Preparation: With just 45 minutes from start to finish, this recipe is perfect for busy weeknights or last-minute dinner plans.
- Healthy Choice: Packed with protein and healthy fats, this dish supports a balanced diet while being incredibly satisfying.
- Versatile Serving Options: Serve over rice or alongside vegetables for a complete meal that suits any palate.
Tools and Preparation
Before you start cooking, gather some essential kitchen tools to make your experience smooth and enjoyable.
Essential Kitchen Tools
- Baking sheet
- Medium bowl
- Small bowl
- Small saucepan
- Whisk or spoon
Why These Tools Matter
- Baking sheet: Provides an even surface for cooking the salmon, ensuring it bakes perfectly.
- Medium bowl: Ideal for combining the mango salsa ingredients without making a mess.
- Small saucepan: Necessary for preparing the chili lime sauce; a good saucepan ensures even heat distribution.
Ingredients
This Salmon with mango salsa is sweet, tangy, and perfect for a summer dinner. The
For the Mango Salsa
- 1 cup fresh mango (finely diced, about 4 mangos)
- 1/4 cup red bell pepper (finely chopped, about 1/4 a bell pepper)
- 2 tablespoon red onion (finely chopped, about ¼ of a small onion)
- 2 tablespoon fresh cilantro (chopped)
- 1/2 jalapeño (seeded and finely diced)
- Juice from ½ a lime
- Pinch salt
For the Salmon
- 1 1/4 pounds salmon (preferably wild caught)
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/4 teaspoon cumin powder
- 1/4 teaspoon table salt
For Serving
- 3 cups cooked rice
- 2 tablespoon lime juice (about 1 lime)
- 1 tablespoon honey
- 1/4 teaspoon red pepper flakes
- 1/4 teaspoon chili powder
- 1/2 teaspoon cumin powder
- 1/4 teaspoon table salt
- 1 tablespoon cold butter (cubed)

How to Make Chili Lime Salmon with Mango Salsa
Step 1: Prepare the Mango Salsa
- Combine all salsa ingredients in a medium bowl.
- Mix until well combined and set aside to let flavors meld.
Step 2: Preheat the Oven
- Preheat your oven to 375°F (190°C).
- Place salmon on a baking sheet lined with parchment paper or lightly greased.
Step 3: Season the Salmon
- In a small bowl, mix together:
- 1 tablespoon of olive oil,
- 1 teaspoon of chili powder,
- 1/4 teaspoon of cumin powder,
- 1/4 teaspoon of salt.
- Coat the salmon evenly with this mixture.
Step 4: Bake the Salmon
- Bake the salmon in the preheated oven for about 12–17 minutes.
- Check for doneness by ensuring it flakes easily with a fork. If using frozen salmon, reduce cooking time to approximately 7–9 minutes after thawing.
Step 5: Prepare the Chili Lime Sauce
- When there are about 7 minutes left on the salmon:
- In a small saucepan over medium heat, combine:
- Lime juice,
- Honey,
- Red pepper flakes,
- Remaining spices (cumin and chili powder),
- Remaining salt.
- Allow it to simmer until reduced by half.
Step 6: Finish the Sauce
- Remove from heat and add cubed cold butter.
- Swirl until melted completely and sauce is smooth; set aside.
Step 7: Glaze the Salmon
- Once cooked, generously brush the salmon with your prepared chili lime sauce.
- If needed, gently reheat any glaze that has thickened too much.
Step 8: Serve Your Dish
- Serve each piece of salmon over cooked rice and top generously with fresh mango salsa for added flavor and color. Enjoy your meal!
How to Serve Chili Lime Salmon with Mango Salsa
Serving Chili Lime Salmon with Mango Salsa is a delightful experience that highlights the fresh and zesty flavors of the dish. Pairing this vibrant meal with complementary sides and garnishes can elevate your dining experience.
With Fresh Lime Wedges
- Serve lime wedges on the side for an extra burst of citrus flavor that enhances the salmon and salsa.
On a Bed of Greens
- Plating the salmon over a bed of mixed greens adds a refreshing crunch and balances the meal with healthy greens.
Topped with Avocado Slices
- Adding creamy avocado slices on top of your salmon not only enhances flavor but also provides healthy fats.
Accompanied by Tortilla Chips
- Serve alongside tortilla chips for a crunchy texture that pairs well with the sweet and tangy mango salsa.
With Extra Salsa on the Side
- Offering additional mango salsa allows guests to add more flavor to their serving, making it customizable to their taste.
How to Perfect Chili Lime Salmon with Mango Salsa
To ensure your Chili Lime Salmon with Mango Salsa is perfect every time, follow these helpful tips.
- Choose Fresh Ingredients: Use ripe mangoes and fresh herbs for the best flavor in your salsa.
- Monitor Cooking Time: Keep an eye on the salmon while baking; it should easily flake with a fork when done.
- Adjust Spice Levels: Modify the amount of jalapeño or red pepper flakes depending on your heat preference.
- Let It Rest: Allow the salmon to rest for a few minutes after cooking; this helps retain its juices.
- Garnish Generously: Don’t skimp on garnishing! Fresh cilantro or additional lime juice can enhance presentation and flavor.
- Use Quality Salmon: Opt for high-quality salmon, preferably wild-caught, for superior taste and texture.

Best Side Dishes for Chili Lime Salmon with Mango Salsa
Pairing side dishes with your Chili Lime Salmon can create a well-rounded meal. Here are some excellent options to consider:
- Coconut Rice: This fragrant rice pairs beautifully, adding a subtle sweetness that complements the flavors of the dish.
- Grilled Vegetables: A mix of seasonal vegetables lightly grilled brings smokiness and color to your plate.
- Quinoa Salad: A light quinoa salad with cucumbers and tomatoes offers a refreshing contrast to the rich salmon.
- Black Bean Salad: This protein-packed salad adds texture and earthy flavors, enhancing the overall meal experience.
- Roasted Sweet Potatoes: The sweetness of roasted sweet potatoes balances perfectly with the tangy flavors of the dish.
- Coleslaw: A light, zesty coleslaw adds crunch and acidity that complements both the salmon and mango salsa.
- Corn on the Cob: Grilled corn brushed with lime butter serves as a fun finger food that pairs well with any summer meal.
- Garlic Bread: For those who enjoy bread, garlic bread can be served as an indulgent side that soaks up any leftover sauce.
Common Mistakes to Avoid
When preparing Chili Lime Salmon with Mango Salsa, it’s easy to make some common mistakes. Here are a few to watch out for:
- Incorrect Salmon Cooking Time: Overcooking salmon can lead to a dry texture. Always check for doneness at 12-17 minutes and adjust based on thickness.
- Skipping the Mango Salsa: The salsa adds vital flavor and freshness. Don’t skip it; prepare it while the salmon cooks for optimal taste.
- Not Thawing Frozen Salmon Properly: If using frozen salmon, ensure it’s fully thawed before cooking. This helps achieve even cooking and better texture.
- Ignoring Seasoning Measurements: Precise measurements ensure balanced flavors. Use measuring spoons for spices and be consistent to avoid overpowering the dish.
- Using Unripe Mangoes: Ripe mangoes enhance sweetness and flavor in the salsa. Choose mangoes that yield slightly to pressure and have a fragrant aroma.
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Chili Lime Salmon with Mango Salsa
- Wrap tightly in plastic wrap or aluminum foil before placing in a freezer-safe bag.
- Freeze for up to 2 months.
Reheating Chili Lime Salmon with Mango Salsa
- Oven: Preheat to 350°F (175°C) and reheat salmon for about 10 minutes until warmed through.
- Microwave: Place salmon on a microwave-safe plate, cover loosely, and heat in short intervals until warm.
- Stovetop: Heat in a skillet over low heat, adding a splash of water if needed to maintain moisture.

Frequently Asked Questions
What is Chili Lime Salmon with Mango Salsa?
Chili Lime Salmon with Mango Salsa is a bright, flavorful dish featuring baked salmon topped with fresh mango salsa that combines sweet and tangy elements.
How long does it take to make Chili Lime Salmon with Mango Salsa?
This recipe takes approximately 45 minutes from start to finish, making it perfect for a quick yet delicious meal.
Can I use other fish instead of salmon?
Absolutely! You can substitute salmon with any firm white fish like tilapia or cod, adjusting cooking times as necessary.
What can I serve with Chili Lime Salmon with Mango Salsa?
This dish pairs wonderfully with rice, quinoa, or a fresh green salad, enhancing its refreshing flavors.
Conclusion
Chili Lime Salmon with Mango Salsa is not only delicious but also versatile. Its combination of sweet mango and zesty lime makes it perfect for any occasion. Feel free to customize the salsa by adding ingredients like avocado or cucumber for extra crunch. Try this vibrant recipe today!
Chili Lime Salmon with Mango Salsa
- Total Time: 35 minutes
- Yield: Serves 4
Description
Chili Lime Salmon with Mango Salsa is a vibrant and delicious dish that brings a refreshing twist to your summer dinners. This recipe combines the succulent flavors of baked salmon with a sweet and tangy mango salsa, creating an exciting flavor profile that’s perfect for any occasion. The bright colors of the salsa not only make for an appetizing presentation but also enhance the overall dining experience. With its simplicity and quick preparation time, this dish is ideal for busy weeknights or casual gatherings, ensuring you can serve a healthy and delightful meal without hassle.
Ingredients
- 1 1/4 pounds salmon
- 1 cup fresh mango (finely diced)
- 1/4 cup red bell pepper (finely chopped)
- 2 tablespoons red onion (finely chopped)
- 2 tablespoons fresh cilantro (chopped)
- 1/2 jalapeño (seeded and finely diced)
- Juice from ½ lime
- 1 tablespoon olive oil
- Spices: chili powder, cumin, salt
- Cooked rice
Instructions
- For the mango salsa, combine diced mango, bell pepper, red onion, cilantro, jalapeño, lime juice, and a pinch of salt in a medium bowl; mix well and set aside.
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a small bowl, mix olive oil, chili powder, cumin, and salt. Coat the salmon evenly with this mixture.
- Bake salmon for 12–17 minutes until it flakes easily with a fork.
- While baking, prepare the chili lime sauce by simmering lime juice, honey, red pepper flakes, cumin, chili powder, and salt in a saucepan until reduced by half. Stir in cubed butter until melted.
- Once cooked, brush salmon with sauce and serve over rice topped with mango salsa.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (200g)
- Calories: 450
- Sugar: 8g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg



