Cinnamon Maple Roasted Sweet Potatoes

Posted on

Cinnamon Maple Roasted Sweet Potatoes

Appetizers & Snacks

Warm, caramelized, and bursting with cozy flavor, these Cinnamon Maple Roasted Sweet Potatoes are the perfect side dish for any fall-inspired meal. Roasted until tender with crispy edges, this simple yet flavorful recipe pairs the natural sweetness of sweet potatoes with maple syrup, cinnamon, and a hint of nutmeg. Whether you’re serving them at a holiday table or alongside a weeknight dinner, they’re sure to be a hit.

Want recipes like this delivered straight to your inbox? Subscribe now to get the latest culinary creations you’ll love.

Why You’ll Love This Recipe
Naturally Sweet – Maple syrup and sweet potatoes are a perfect match.
Perfectly Roasted – Crisp on the outside, soft and tender inside.
Simple Ingredients – Everything you need is already in your pantry.
Vegan & Gluten-Free – A healthy, crowd-friendly side dish.
Meal-Prep Friendly – Great for make-ahead lunches and dinners.

Ingredients You’ll Need

  • 2 lbs sweet potatoes, peeled and cubed (about 1-inch pieces)
  • 2 tbsp olive oil or melted coconut oil
  • 3 tbsp pure maple syrup
  • 1½ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ½ tsp salt
  • ¼ tsp black pepper
  • Optional: 1 tsp fresh rosemary or thyme, chopped (for an herby twist)

Optional Garnishes:

  • Chopped pecans or walnuts
  • Dried cranberries
  • Fresh parsley

Tools You’ll Need

  • Large mixing bowl
  • Baking sheet
  • Parchment paper or silicone baking mat
  • Spatula

Step-by-Step Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 400°F (200°C).
  2. Line a large baking sheet with parchment paper or a silicone mat.

Step 2: Season the Sweet Potatoes
3. In a large bowl, toss the sweet potato cubes with olive oil, maple syrup, cinnamon, nutmeg, salt, and black pepper.
4. Mix until all pieces are evenly coated.

Step 3: Arrange & Roast
5. Spread sweet potatoes in a single layer on the prepared baking sheet.
6. Roast for 25–30 minutes, flipping halfway through, until edges are golden brown and the insides are fork-tender.

Step 4: Finish & Garnish
7. Optional: Sprinkle with chopped nuts or dried cranberries during the last 5 minutes of baking.
8. Remove from oven and let cool slightly.
9. Garnish with fresh herbs or parsley if desired.

Step 5: Serve Warm
10. Serve immediately as a side dish or enjoy at room temperature in salads or bowls.

Cinnamon Maple Roasted Sweet Potatoes
Cinnamon Maple Roasted Sweet Potatoes

Tips for the Best Roasted Sweet Potatoes
Cut Evenly – Uniform cubes ensure even roasting and caramelization.
Don’t Crowd the Pan – Give each piece space to get crisp; use two pans if needed.
Flip Halfway – Ensures golden edges on both sides.
Customize – Add cayenne for a spicy kick or orange zest for a citrusy twist.
Batch Cook – Double the recipe for meal prep or holiday gatherings.

Serving Suggestions
Holiday Table – A perfect sweet side for Thanksgiving or Christmas.
Grain Bowls – Add to quinoa or brown rice bowls with greens and a protein.
Salads – Toss with arugula, goat cheese, and walnuts for a warm salad.
Simple Dinners – Pair with grilled chicken, roasted fish, or tofu.
Breakfast – Reheat and serve with eggs and avocado for a hearty start.

How to Store & Reheat

Storing:

  • Refrigerate: Store in an airtight container for up to 5 days.
  • Freeze: Cool completely, then freeze for up to 2 months. Reheat directly from frozen.

Reheating:

  • Oven: Bake at 350°F for 10–12 minutes.
  • Skillet: Sauté in a pan with a little oil for crispy edges.
  • Microwave: Reheat in 30-second intervals until warmed through.

Frequently Asked Questions

  1. Can I use pre-cut sweet potatoes?
    Yes, just ensure they’re cut evenly and fresh, not overly dried.
  2. Is maple syrup necessary?
    It adds a beautiful caramelized sweetness, but you can reduce the amount or use honey as a substitute if needed.
  3. Can I add other vegetables?
    Absolutely! Try adding carrots, parsnips, or brussels sprouts—just cut them to a similar size.
  4. Can I make this ahead?
    Yes! Roast them in advance and reheat just before serving.
  5. Is this dish good served cold?
    Yes—it’s delicious in grain salads or tossed into cold lunch bowls.

Final Thoughts

Cinnamon Maple Roasted Sweet Potatoes are an easy, crowd-pleasing side dish that delivers comfort and flavor with every bite. Their balance of sweet, warm, and savory makes them perfect for holidays, meal prep, or simple dinners any day of the week. With minimal ingredients and maximum impact, this is one recipe you’ll come back to again and again.

Try it out and let me know what you think! Don’t forget to leave a review below and share your photos on Pinterest! I can’t wait to see your golden roasted creations.
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Cuisine: American

Nutritional Information (Per Serving – based on 6 servings):
Calories: 170 | Protein: 2g | Carbohydrates: 28g | Fat: 7g | Fiber: 4g | Sugar: 9g | Sodium: 200mg

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cinnamon Maple Roasted Sweet Potatoes

Cinnamon Maple Roasted Sweet Potatoes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emily
  • Total Time: 40 minutes

Description

Warm, caramelized, and bursting with cozy flavor, these Cinnamon Maple Roasted Sweet Potatoes are the perfect side dish for any fall-inspired meal. Roasted until tender with crispy edges, this simple yet flavorful recipe pairs the natural sweetness of sweet potatoes with maple syrup, cinnamon, and a hint of nutmeg. Whether you’re serving them at a holiday table or alongside a weeknight dinner, they’re sure to be a hit.

Want recipes like this delivered straight to your inbox? Subscribe now to get the latest culinary creations you’ll love.


Ingredients

Scale
  • 2 lbs sweet potatoes, peeled and cubed (about 1-inch pieces)

  • 2 tbsp olive oil or melted coconut oil

  • 3 tbsp pure maple syrup

  • 1½ tsp ground cinnamon

  • ¼ tsp ground nutmeg

  • ½ tsp salt

  • ¼ tsp black pepper

  • Optional: 1 tsp fresh rosemary or thyme, chopped (for an herby twist)

Optional Garnishes:

  • Chopped pecans or walnuts

  • Dried cranberries

  • Fresh parsley


Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 400°F (200°C).

  2. Line a large baking sheet with parchment paper or a silicone mat.

Step 2: Season the Sweet Potatoes
3. In a large bowl, toss the sweet potato cubes with olive oil, maple syrup, cinnamon, nutmeg, salt, and black pepper.
4. Mix until all pieces are evenly coated.

Step 3: Arrange & Roast
5. Spread sweet potatoes in a single layer on the prepared baking sheet.
6. Roast for 25–30 minutes, flipping halfway through, until edges are golden brown and the insides are fork-tender.

Step 4: Finish & Garnish
7. Optional: Sprinkle with chopped nuts or dried cranberries during the last 5 minutes of baking.
8. Remove from oven and let cool slightly.
9. Garnish with fresh herbs or parsley if desired.

Step 5: Serve Warm
10. Serve immediately as a side dish or enjoy at room temperature in salads or bowls.

Notes

Cut Evenly – Uniform cubes ensure even roasting and caramelization.
Don’t Crowd the Pan – Give each piece space to get crisp; use two pans if needed.
Flip Halfway – Ensures golden edges on both sides.
Customize – Add cayenne for a spicy kick or orange zest for a citrusy twist.
Batch Cook – Double the recipe for meal prep or holiday gatherings.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Cuisine: American

Tags:

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star