Garlic Butter Shrimp and Asparagus Foil Packs

If you’re looking for a simple, flavorful, and low-effort meal, these Garlic Butter Shrimp and Asparagus Foil Packs are a must-try. Juicy shrimp and tender asparagus are tossed in a rich garlic butter sauce, sealed in foil, and baked or grilled to perfection. It’s a healthy, mess-free dinner that’s ready in just 30 minutes—perfect for busy weeknights or outdoor gatherings.

Whether you’re meal prepping, camping, or just want a fast and fresh dinner option, this foil pack recipe is guaranteed to hit the spot.

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Why You’ll Love This Recipe

• One-Pack Wonder – Everything cooks together in a single foil packet for easy prep and cleanup.
• Healthy & Delicious – Packed with lean protein, fiber, and flavor without heavy sauces.
• Customizable – Easily swap in your favorite veggies or seasoning.
• Great for Grilling or Baking – Cook it in the oven or throw it on the grill.
• Perfect for Meal Prep – Assemble the packs ahead of time and cook when ready.

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Ingredients You’ll Need

For the Garlic Butter Sauce:

• 4 tbsp unsalted butter, melted
• 4 cloves garlic, minced
• 1 tbsp lemon juice
• ½ tsp lemon zest
• ½ tsp paprika
• ¼ tsp red pepper flakes (optional for heat)
• Salt and black pepper to taste

For the Foil Packs:

• 1 lb large shrimp (peeled and deveined)
• 1 bunch asparagus (trimmed and cut into 2-inch pieces)
• 2 tbsp olive oil
• 1 tsp Italian seasoning
• Salt and pepper to taste
• Lemon slices (for topping)
• 2 tbsp chopped fresh parsley (for garnish)

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Tools You’ll Need

• Aluminum foil (heavy-duty preferred)
• Baking sheet (if using the oven)
• Mixing bowls
• Grill or oven
• Tongs

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Step-by-Step Instructions

Step 1: Preheat Your Oven or Grill
Preheat the oven to 400°F (200°C), or preheat your grill to medium-high heat.

Step 2: Make the Garlic Butter Sauce
In a small bowl, whisk together melted butter, garlic, lemon juice, lemon zest, paprika, red pepper flakes, salt, and black pepper.
Set aside.

Step 3: Season the Shrimp and Asparagus
In a large bowl, combine shrimp and asparagus.
Drizzle with olive oil and season with Italian seasoning, salt, and pepper.
Toss gently to coat everything evenly.

Step 4: Assemble the Foil Packs
Tear 4 large pieces of foil (about 12 x 16 inches).
Divide the shrimp and asparagus evenly among the foil sheets, placing them in the center.
Spoon garlic butter sauce evenly over each portion.
Top with a lemon slice.
Fold the sides of the foil over the food and seal tightly to form a packet.

Step 5: Cook the Foil Packs
For Oven:
Place foil packs on a baking sheet and bake for 15–18 minutes, or until shrimp are pink and opaque.
For Grill:
Place foil packs on the grill and cook for 10–12 minutes, flipping once halfway through.

Step 6: Serve and Enjoy
Carefully open the foil packs (watch out for hot steam).
Garnish with fresh chopped parsley.
Serve directly in the foil or plate with rice, pasta, or crusty bread.

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Tips for Perfect Foil Pack Meals

• Use Heavy-Duty Foil – Prevents tearing and leakage during cooking.
• Don’t Overcook the Shrimp – They cook quickly; as soon as they’re pink and curled, they’re done.
• Trim the Asparagus Evenly – This ensures even cooking across all pieces.
• Double Up the Foil – For added security, especially if grilling over open flames.
• Add a Starch – Toss in par-cooked baby potatoes or corn for a heartier meal.

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Serving Suggestions

• Over Rice – White, brown, or jasmine rice works beautifully.
• With Pasta – Toss with linguine or angel hair for a garlicky seafood pasta.
• Crusty Bread – Use it to mop up the garlic butter sauce.
• Fresh Salad – Serve alongside a light green salad for balance.
• Quinoa or Couscous – For a healthy grain option.

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How to Store & Reheat

Storing:

• Let foil packs cool completely. Transfer leftovers to airtight containers and refrigerate for up to 2 days.

Freezing:

• Not recommended to freeze after cooking, as shrimp can become rubbery.
• You can freeze uncooked, pre-assembled foil packs (without the lemon slices) for up to 1 month.

Reheating:

• Reheat gently in the oven at 300°F until warmed through, about 10 minutes.
• Avoid microwaving foil—transfer contents to a microwave-safe dish.

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Frequently Asked Questions

1. Can I use frozen shrimp?
Yes! Just thaw completely and pat dry before using to avoid extra moisture in the pack.

2. Can I use other vegetables?
Absolutely. Zucchini, bell peppers, green beans, or cherry tomatoes are great options.

3. What’s the best shrimp size to use?
Large shrimp (16–20 per pound) work best for even cooking and juicy bites.

4. Can I make these in advance?
Yes! Assemble the foil packs ahead of time and refrigerate until ready to bake or grill.

5. Is this recipe gluten-free?
Yes! Just make sure your seasonings are certified gluten-free.

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Final Thoughts
These Garlic Butter Shrimp and Asparagus Foil Packs are the definition of simple luxury—packed with flavor, nutrients, and ease. Whether you’re cooking at home, on the grill, or out in nature, this dish brings gourmet vibes without the hassle.

Try it once and you’ll find yourself coming back to this recipe again and again. Perfect for quick weeknight dinners, summer cookouts, or meal prepping like a pro.

Let me know how yours turn out—and don’t forget to share your creation with friends or on Pinterest!

Preparation Time: 10 minutes
Cooking Time: 15 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 310 | Protein: 28g | Carbohydrates: 6g | Fat: 20g | Fiber: 2g | Sodium: 420mg

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