Healthy Zucchini Bread

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Healthy Zucchini Bread

Breakfast & Brunch

This Healthy Zucchini Bread is a delightful treat that’s both moist and flavorful! Perfect for breakfast, snacks, or even dessert, it stands out with its tender crumb and wholesome ingredients. The absence of butter or oil makes it a healthier choice without sacrificing taste. Whether you’re hosting a brunch or simply looking to indulge yourself, this recipe fits any occasion beautifully.

Why You’ll Love This Recipe

  • Moist Texture: The combination of zucchini and Greek yogurt keeps this bread incredibly moist without the need for added fats.
  • Naturally Sweetened: Using coconut sugar and ripe bananas gives this bread just the right amount of sweetness while keeping it healthy.
  • Versatile Mix-ins: Customize your loaf with chocolate chips, walnuts, or any other favorite additions for an extra flavor boost.
  • Easy Preparation: With simple steps and minimal prep time, this recipe is perfect for bakers of all skill levels.
  • Nutritious Ingredients: Packed with fiber and protein, it’s a guilt-free option that you can feel good about serving.

Tools and Preparation

Before diving into the baking process, gather your essential kitchen tools to make the task smoother.

Essential Kitchen Tools

  • Mixing bowl
  • Whisk
  • Measuring cups
  • Measuring spoons
  • 9 x 5-inch bread pan
  • Grater (for zucchini)

Why These Tools Matter

  • Mixing bowl: A large bowl is essential for combining wet and dry ingredients evenly.
  • Whisk: This tool helps incorporate air into the batter, making your zucchini bread light and fluffy.
  • Bread pan: A sturdy pan ensures even baking for perfectly shaped loaves.

Ingredients

This healthy zucchini bread is perfectly moist in the middle and has a lovely tender crumb! No butter or oil needed. Watch the video below to see how I make it in my kitchen.

Ingredients:
1 1/2 cups all-purpose flour (or whole wheat flour)
1/2 cup coconut sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon cinnamon
1 large egg
1/2 cup Greek yogurt
2 large bananas (mashed)
1 large zucchini (shredded)
1/2 cup mix-ins (I use either chocolate chip or walnuts.)

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How to Make Healthy Zucchini Bread

Step 1: Preheat the Oven

Preheat your oven to 180C/350F. Grease and line a 9 x 5-inch pan with parchment paper to ensure easy removal after baking.

Step 2: Combine Dry Ingredients

In a mixing bowl, add the following:
1. Flour
2. Coconut sugar
3. Baking powder
4. Baking soda
5. Salt
6. Cinnamon

Mix until well combined.

Step 3: Mix Wet Ingredients

In a separate bowl, whisk together:
1. The egg
2. Greek yogurt
3. Mashed bananas

Ensure that everything is blended smoothly.

Step 4: Combine Wet and Dry Mixtures

Gently fold the wet ingredients into the dry ingredients until they’re just combined. Be careful not to overmix! Then, fold in the shredded zucchini along with any mix-ins of your choice, such as walnuts or chocolate chips.

Step 5: Bake

Transfer the batter into your prepared pan. Bake for 45–55 minutes or until a skewer inserted in the center comes out mostly clean. Keep an eye on it; check around the 45-minute mark as oven times may vary.

Step 6: Cool and Serve

Once baked, remove the zucchini bread from the oven and let it cool completely in the pan before slicing. Enjoy your delicious Healthy Zucchini Bread!

How to Serve Healthy Zucchini Bread

Healthy zucchini bread is a versatile treat that can be enjoyed in various delightful ways. Whether you’re serving it at breakfast, as a snack, or for dessert, these serving suggestions will enhance your experience.

With Cream Cheese Frosting

  • Creamy Topping: Spread a layer of cream cheese frosting on top for added richness and flavor.

Toasted with Nut Butter

  • Nutty Delight: Toast slices and spread almond or peanut butter for a satisfying breakfast or snack.

Sliced with Fresh Berries

  • Berry Goodness: Pair slices with fresh berries like strawberries or blueberries for a refreshing twist.

Served Warm with Honey

  • Sweet Drizzle: Drizzle warm slices with honey to enhance the natural sweetness of the zucchini bread.

As a Breakfast Sandwich

  • Savory Option: Use slices as a base for a breakfast sandwich filled with scrambled eggs and avocado.

How to Perfect Healthy Zucchini Bread

To achieve the best healthy zucchini bread, keep these tips in mind. They will ensure you create a moist and flavorful loaf every time.

  • Use Fresh Zucchini: Ensure your zucchini is fresh for maximum moisture and flavor.
  • Don’t Overmix: Mix just until combined to keep the bread tender; overmixing can lead to a dense texture.
  • Adjust Sugar to Taste: Depending on your preference, you can reduce the coconut sugar slightly if you prefer less sweetness.
  • Add Nuts or Seeds: Incorporate walnuts or chia seeds for added texture and nutrition.
  • Cool Before Slicing: Allow the bread to cool completely before slicing to maintain its structure.
  • Store Properly: Keep leftovers in an airtight container at room temperature for up to three days or refrigerate for longer freshness.
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Best Side Dishes for Healthy Zucchini Bread

Pair your healthy zucchini bread with these delicious side dishes. They complement the flavors perfectly while rounding out your meal.

  1. Greek Yogurt Parfait: Layer Greek yogurt with granola and fruit for a nutritious breakfast alongside your zucchini bread.
  2. Fruit Salad: A refreshing mix of seasonal fruits adds brightness and contrast to the rich flavors of the bread.
  3. Scrambled Eggs: Lightly seasoned scrambled eggs make a protein-packed addition that balances the sweetness of the bread.
  4. Smoothie Bowl: A thick smoothie topped with nuts and seeds makes for a filling side that enhances any meal.
  5. Cottage Cheese with Pineapple: The creamy texture of cottage cheese paired with sweet pineapple offers a delightful contrast.
  6. Chia Seed Pudding: This healthy pudding can be flavored in various ways, making it an excellent accompaniment to your slice of zucchini bread.

Common Mistakes to Avoid

When baking Healthy Zucchini Bread, even small errors can affect the outcome. Here are some common mistakes to watch out for:

  • Skipping the Shredding Step: Not shredding the zucchini properly can lead to uneven texture. Make sure to shred it finely for a moist and integrated loaf.
  • Using Too Much Flour: Over-measuring flour can result in a dry bread. Use a kitchen scale or spoon and level method for accuracy.
  • Neglecting to Check Doneness: Not checking the bread with a skewer can leave you with undercooked centers. Start checking at the 45-minute mark.
  • Ignoring Ingredient Temperature: Using cold eggs or yogurt can affect how well they mix. Bring your ingredients to room temperature before mixing.
  • Overmixing the Batter: Mixing too much can create tough bread. Stir gently until just combined for a tender crumb.

Refrigerator Storage

  • Time Frame: Store Healthy Zucchini Bread in the refrigerator for up to one week.
  • Containers: Use an airtight container or wrap it tightly in plastic wrap to maintain freshness.

Freezing Healthy Zucchini Bread

  • Time Frame: You can freeze the bread for up to three months.
  • Containers: Wrap slices individually in plastic wrap, then place them in a freezer-safe bag.

Reheating Healthy Zucchini Bread

  • Oven: Preheat to 350°F (175°C) and warm slices for about 10-15 minutes.
  • Microwave: Heat individual slices on medium power for 20-30 seconds.
  • Stovetop: Warm slices in a skillet over low heat, flipping occasionally until heated through.
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Frequently Asked Questions

What makes this Healthy Zucchini Bread healthy?

This Healthy Zucchini Bread uses Greek yogurt instead of butter and incorporates whole ingredients like zucchini and bananas, providing moisture and flavor without excess fat.

Can I substitute other fruits in this Healthy Zucchini Bread?

Absolutely! You can swap out bananas for applesauce or other pureed fruits based on your preference.

How do I enhance the flavor of my Healthy Zucchini Bread?

Adding nuts, seeds, or spices like nutmeg and vanilla extract can elevate the flavor profile of your Healthy Zucchini Bread.

How do I know when my Healthy Zucchini Bread is done baking?

Insert a skewer into the center; if it comes out mostly clean, your bread is ready! Start checking after 45 minutes of baking.

Conclusion

This Healthy Zucchini Bread is not only delicious but also versatile enough to customize with various mix-ins like nuts or chocolate chips. It’s perfect as a breakfast treat or an afternoon snack. Try making it today and enjoy its delightful taste and moist texture!

Print
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Healthy Zucchini Bread

Healthy Zucchini Bread


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  • Author: Emily
  • Total Time: 1 hour 10 minutes
  • Yield: About 10 servings 1x

Description

Indulge in the wholesome goodness of this Healthy Zucchini Bread, a moist and flavorful treat perfect for any time of day. This delightful bread combines fresh zucchini and ripe bananas with Greek yogurt, creating a tender crumb without the need for butter or oil. Naturally sweetened with coconut sugar, it offers just the right amount of sweetness while remaining a nutritious option. Whether enjoyed at breakfast, as an afternoon snack, or even as a light dessert, this recipe is versatile enough to suit all occasions. Customize it with your favorite mix-ins like chocolate chips or walnuts for an extra flavor boost. Quick to prepare and easy to make, this Healthy Zucchini Bread is sure to become a staple in your kitchen.


Ingredients

Scale
  • 1 1/2 cups all-purpose flour (or whole wheat flour)
  • 1/2 cup coconut sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 large egg
  • 1/2 cup Greek yogurt
  • 2 large bananas (mashed)
  • 1 large zucchini (shredded)
  • 1/2 cup mix-ins (chocolate chips or walnuts)

Instructions

  1. Preheat oven to 180C (350F) and grease a 9 x 5-inch bread pan.
  2. In a mixing bowl, combine flour, coconut sugar, baking powder, baking soda, salt, and cinnamon.
  3. In another bowl, whisk together the egg, Greek yogurt, and mashed bananas until smooth.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Fold in shredded zucchini and mix-ins.
  5. Pour batter into the prepared pan and bake for 45–55 minutes or until a skewer inserted comes out mostly clean.
  6. Allow cooling in the pan before slicing.
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (60g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 90mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 25mg

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