If you’re craving all the cheesy, savory goodness of a classic Philly cheesesteak but want to keep it low-carb, these Keto Philly Cheesesteak Rolls are the perfect solution. Wrapped in a cheesy egg-based roll and stuffed with tender beef, sautéed peppers, and melty cheese, they make for a satisfying lunch or dinner without the carbs.
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Why You’ll Love This Recipe
Low-Carb & Keto-Friendly – Only a few net carbs per roll.
Perfectly Portable – Great for meal prep or on-the-go eating.
Big on Flavor – All the classic Philly cheesesteak taste you love.
High in Protein – Keeps you full and energized.
No Special Dough Required – Simple cheese-based wrap made from scratch.
Ingredients You’ll Need
For the Filling:
1 tbsp olive oil
1 lb thinly sliced beef steak (ribeye or sirloin)
1 green bell pepper, thinly sliced
1 red bell pepper, thinly sliced
1 small yellow onion, thinly sliced
1 tsp garlic powder
½ tsp salt
½ tsp black pepper
4 slices provolone cheese (or mozzarella, if preferred)
For the Keto Rolls (Cheese Wraps):
1½ cups shredded mozzarella cheese
2 large eggs
¼ tsp baking powder
1 tbsp almond flour
1 tbsp cream cheese, softened
Optional Toppings:
Chopped fresh parsley
Dollop of sour cream or keto-friendly sauce
Tools You’ll Need
Large skillet
Mixing bowl
Baking sheet
Parchment paper
Spatula
Whisk
Step-by-Step Instructions
Step 1: Prepare the Cheesesteak Filling
Heat 1 tbsp olive oil in a large skillet over medium-high heat.
Add the thinly sliced onions and bell peppers. Sauté for 5-7 minutes until soft and lightly caramelized.
Push the vegetables to the side of the skillet and add the thinly sliced steak.
Sprinkle with garlic powder, salt, and black pepper. Cook for 3-4 minutes, stirring until browned.
Mix steak and veggies together in the skillet and set aside.
Step 2: Make the Keto Cheese Wraps
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a microwave-safe bowl, melt the mozzarella cheese for about 1 minute until soft and stretchy.
Stir in cream cheese, eggs, almond flour, and baking powder until smooth and well combined.
Spoon the mixture into 4 even rounds on the baking sheet. Flatten each into a thin circle, about 6 inches wide.
Bake for 8-10 minutes until golden and set. Remove and let cool slightly.
Step 3: Assemble the Rolls
Place a slice of provolone cheese on each cooled cheese wrap.
Spoon the steak and veggie mixture evenly over the cheese.
Carefully roll each wrap tightly to enclose the filling.
Return to oven for 3-5 minutes until the cheese inside is melted.
Step 4: Serve & Enjoy
Garnish with chopped parsley or a dollop of sour cream if desired.
Serve warm with a side of keto-friendly dipping sauce or a green salad.
Tips for the Best Keto Cheesesteak Rolls
Slice Meat Thinly – Makes it easier to roll and ensures tender bites.
Don’t Overfill – Too much filling can cause the rolls to break or not seal well.
Use Parchment – Prevents sticking and makes cleanup a breeze.
Prep Ahead – Cook filling in advance for quick weekday assembly.
Serving Suggestions
Side Salad – A crisp green salad with vinaigrette complements the rich rolls.
Zucchini Fries – A crunchy, low-carb side option.
Cauliflower Rice – Turns it into a fuller, satisfying meal.
How to Store & Reheat
Storing:
Refrigerate: Store leftovers in an airtight container for up to 3 days.
Freeze: Wrap individually and freeze for up to 1 month.
Reheating:
Oven: Reheat at 350°F for 10 minutes until heated through.
Microwave: Heat in 30-second intervals until warm, though wraps may soften.
Frequently Asked Questions
- Can I use chicken instead of beef?
Yes! Thinly sliced cooked chicken breast is a delicious low-carb alternative. - What if I don’t have almond flour?
Coconut flour can be used, but reduce the amount to 1 tsp as it’s more absorbent. - Are the rolls gluten-free?
Yes, this recipe is naturally gluten-free and grain-free. - Can I make these dairy-free?
Use dairy-free cheese alternatives, though texture and melt may vary.
Final Thoughts
Keto Philly Cheesesteak Rolls deliver everything you love about a classic cheesesteak without the carbs. They’re cheesy, savory, satisfying, and easy to prepare. Whether you’re on a keto journey or just cutting back on bread, this recipe brings the bold flavors you crave with none of the guilt.
Try it out and let me know what you think! Don’t forget to leave a review below and share your photos on Pinterest! I can’t wait to see how your rolls turn out.
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Cuisine: American
Nutritional Information (Per Serving):
Calories: 380 | Protein: 32g | Carbohydrates: 5g | Fat: 28g | Fiber: 1g | Sodium: 540mg
Keto Philly Cheesesteak Rolls
- Total Time: 35 minutes
Description
If you’re craving all the cheesy, savory goodness of a classic Philly cheesesteak but want to keep it low-carb, these Keto Philly Cheesesteak Rolls are the perfect solution. Wrapped in a cheesy egg-based roll and stuffed with tender beef, sautéed peppers, and melty cheese, they make for a satisfying lunch or dinner without the carbs.
Want recipes like this delivered straight to your inbox? Subscribe now to get the latest culinary creations you’ll love.
Ingredients
For the Filling:
1 tbsp olive oil
1 lb thinly sliced beef steak (ribeye or sirloin)
1 green bell pepper, thinly sliced
1 red bell pepper, thinly sliced
1 small yellow onion, thinly sliced
1 tsp garlic powder
½ tsp salt
½ tsp black pepper
4 slices provolone cheese (or mozzarella, if preferred)
For the Keto Rolls (Cheese Wraps):
1½ cups shredded mozzarella cheese
2 large eggs
¼ tsp baking powder
1 tbsp almond flour
1 tbsp cream cheese, softened
Optional Toppings:
Chopped fresh parsley
Dollop of sour cream or keto-friendly sauce
Instructions
Step 1: Prepare the Cheesesteak Filling
Heat 1 tbsp olive oil in a large skillet over medium-high heat.
Add the thinly sliced onions and bell peppers. Sauté for 5-7 minutes until soft and lightly caramelized.
Push the vegetables to the side of the skillet and add the thinly sliced steak.
Sprinkle with garlic powder, salt, and black pepper. Cook for 3-4 minutes, stirring until browned.
Mix steak and veggies together in the skillet and set aside.
Step 2: Make the Keto Cheese Wraps
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a microwave-safe bowl, melt the mozzarella cheese for about 1 minute until soft and stretchy.
Stir in cream cheese, eggs, almond flour, and baking powder until smooth and well combined.
Spoon the mixture into 4 even rounds on the baking sheet. Flatten each into a thin circle, about 6 inches wide.
Bake for 8-10 minutes until golden and set. Remove and let cool slightly.
Step 3: Assemble the Rolls
Place a slice of provolone cheese on each cooled cheese wrap.
Spoon the steak and veggie mixture evenly over the cheese.
Carefully roll each wrap tightly to enclose the filling.
Return to oven for 3-5 minutes until the cheese inside is melted.
Step 4: Serve & Enjoy
Garnish with chopped parsley or a dollop of sour cream if desired.
Serve warm with a side of keto-friendly dipping sauce or a green salad.
Notes
Slice Meat Thinly – Makes it easier to roll and ensures tender bites.
Don’t Overfill – Too much filling can cause the rolls to break or not seal well.
Use Parchment – Prevents sticking and makes cleanup a breeze.
Prep Ahead – Cook filling in advance for quick weekday assembly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Cuisine: American
