No-Bake Brownie Batter Protein Bites

These No-Bake Brownie Batter Protein Bites are the perfect treat for any occasion, whether you’re looking for a quick snack or a delicious dessert. With their mousse-like texture encased in a crunchy chocolate shell, topped with a hint of sea salt, they strike the ideal balance between sweet and savory. Made with wholesome ingredients like AE dairy cottage cheese, these bites pack nearly 10 grams of protein each, making them not just tasty but also nutritious!

Why You’ll Love This Recipe

• High in Protein: Each bite delivers almost 10 grams of protein, making it a great post-workout snack.
• Easy to Make: No baking required! Just blend, scoop, and chill.
• Versatile Flavor Options: Use chocolate or vanilla protein powder to customize the flavor to your liking.
• Perfect for Meal Prep: These bites can be stored in the fridge or freezer for easy snacking throughout the week.
• Guilt-Free Indulgence: Satisfy your sweet tooth without compromising on health.

Tools and Preparation

Having the right tools makes this recipe even easier. Here’s what you’ll need to whip up these delicious bites.

Essential Kitchen Tools

• Blender
• Mixing bowl
• Portion scoop or measuring spoon
• Sheet pan
• Microwave-safe mixing bowl

Why These Tools Matter

• Blender: Ensures a smooth mixture by thoroughly combining all ingredients.
• Mixing Bowl: Ideal for combining mixtures without spills.
• Portion Scoop: Helps create uniform-sized bites for consistent cooking and presentation.
• Sheet Pan: Provides a sturdy surface for setting the bites in the freezer.

Ingredients

These no-bake brownie bites have a mousse-like texture in a crunchy chocolate shell topped with sea salt for a sweet and salty combo! Made with AE dairy cottage cheese, these are light and fluffy with the bonus of almost 10 grams of protein each!

Oats and Sweeteners

• 1 cup Old fashioned oats
• 1/4 cup Maple syrup (or honey)

Dairy and Nut Butters

• 24 oz. AE Dairy cottage cheese
• 3/4 cup Peanut butter (softened)
• 1 tbsp Vanilla extract

Dry Ingredients

• 1/2 cup Protein powder (chocolate or vanilla)
• 1/2 cup Unsweetened cocoa powder

Chocolate Coating

• 1 tbsp Coconut oil (melted)
• 1 cup Chocolate chips (divided)

Optional Topping

• Flaky sea salt (optional)

How to Make No-Bake Brownie Batter Protein Bites

Step 1: Blend the Base Mixture

In a blender, combine the oats, maple syrup, cottage cheese, vanilla extract, and softened peanut butter. Blend until smooth.

Step 2: Mix in Protein Powder and Cocoa

Transfer the blended mixture into a mixing bowl. Add in the protein powder and cocoa powder. Mix well until fully combined. Gently fold in 1/4 cup of chocolate chips.

Step 3: Form the Bites

Using a portion scoop or measuring spoon, scoop out equal amounts of the mixture—about one tablespoon each. Roll them into balls and place them on a sheet pan. Freeze for 5-10 minutes until they are set.

Step 4: Prepare Chocolate Coating

In a microwave-safe mixing bowl, combine the remaining chocolate chips with melted coconut oil. Heat in 30-second intervals, stirring each time until completely melted.

Step 5: Coat Each Bite

Dip each protein bite into the melted chocolate coating. Roll it around to ensure it’s fully coated and let any excess chocolate drip off before placing it back on the sheet pan. If desired, sprinkle with flaky sea salt.

Step 6: Chill Before Enjoying

Place the coated bites back into the fridge to set completely. Enjoy your delicious no-bake brownie batter protein bites! They can be stored in the fridge for up to one week or frozen for up to four weeks; they taste best when chilled!

How to Serve No-Bake Brownie Batter Protein Bites

These delightful no-bake brownie batter protein bites are versatile and can be enjoyed in various ways. Whether you want a quick snack or a dessert, here are some serving suggestions to elevate your experience.

With Fresh Fruits

• Berries: Pair your protein bites with strawberries, blueberries, or raspberries for a burst of freshness.
• Banana Slices: Serve with banana slices for added sweetness and creaminess.

As a Pre-Workout Snack

• Nut Butter Dip: Enjoy these bites with a side of almond or cashew butter for an extra protein boost.
• Yogurt: Dip them in Greek yogurt for a creamy texture that complements the chocolate flavors.

In Smoothie Bowls

• Toppings: Crumble the protein bites on top of smoothie bowls for added crunch and flavor.
• Blend-In: Blend one or two bites into your smoothie for extra richness and nutrition.

With Dairy Alternatives

• Cottage Cheese: Serve alongside AE dairy cottage cheese for a double dose of protein.
• Almond Milk: Pair with a glass of almond or oat milk for a creamy drink option.

How to Perfect No-Bake Brownie Batter Protein Bites

Making the perfect no-bake brownie batter protein bites is easy when you follow these handy tips.

• Bold consistency: Ensure your cottage cheese is well-blended to achieve that smooth mousse-like texture.
• Bold measuring: Use precise measurements for oats and cocoa powder to maintain the right balance of flavors.
• Bold cooling: Allow your chocolate coating to cool slightly before dipping, which helps it adhere better.
• Bold freezing: Freeze the bites longer if they seem too soft; this ensures they hold their shape during dipping.
• Bold variations: Experiment with different nut butters like almond or sunflower seed butter for unique flavors.
• Bold storage: Store these bites in an airtight container in the fridge for maximum freshness.

Best Side Dishes for No-Bake Brownie Batter Protein Bites

No-bake brownie batter protein bites pair wonderfully with various side dishes. Here are some options that complement their rich flavor and texture.

1. Fresh Fruit Salad: A mix of seasonal fruits adds brightness and balances the sweetness of the bites.
2. Trail Mix: A crunchy mix of nuts and dried fruits provides additional textures and flavors.
3. Granola Bars: Soft or crunchy granola bars can serve as an energizing side that pairs well with these treats.
4. Veggie Sticks with Hummus: The savory taste of hummus complements the sweet protein bites beautifully.
5. Cheese Platter: Offer a selection of cheeses like cheddar or gouda for a savory contrast to the sweetness.
6. Rice Cakes with Nut Butter: Light rice cakes topped with nut butter create a fun and crunchy accompaniment.

Common Mistakes to Avoid

When making No-Bake Brownie Batter Protein Bites, avoiding common pitfalls can enhance your results.

• Skipping the Blending Step: Not blending the ingredients thoroughly can lead to a gritty texture. Ensure a smooth mixture for the best flavor and consistency.
• Using Cold Peanut Butter: Cold peanut butter can make it difficult to blend. Warm it slightly before use for easier mixing and a better batter.
• Not Measuring Ingredients Accurately: Improper measurements can affect taste and texture. Use measuring cups and spoons for accuracy.
• Forgetting to Freeze: Skipping the freezing step may result in bites that are too soft. Allow them to set in the freezer for at least 5-10 minutes before coating.
• Overheating Chocolate: Microwaving chocolate for too long can burn it. Use 30-second intervals and stir frequently to achieve a smooth melt.

Refrigerator Storage

• Store in an airtight container to maintain freshness.
• These bites will last up to one week in the refrigerator.

Freezing No-Bake Brownie Batter Protein Bites

• For longer storage, freeze in an airtight container or freezer bag.
• They can be kept frozen for 3-4 weeks without losing quality.

Reheating No-Bake Brownie Batter Protein Bites

• Oven: Preheat to 350°F (175°C) and warm for about 5 minutes, but these bites are best enjoyed cold!
• Microwave: Heat on low power for 10-15 seconds just until slightly warm, if desired.
• Stovetop: Not recommended as they don’t require cooking; enjoy them chilled!

Frequently Asked Questions

What are No-Bake Brownie Batter Protein Bites?

No-Bake Brownie Batter Protein Bites are delicious, nutrient-packed snacks made from oats, cottage cheese, and cocoa powder, with added protein benefits.

How many servings does this recipe yield?

This recipe yields about 24 protein bites, perfect for meal prep or sharing with friends!

Can I customize the flavors of my No-Bake Brownie Batter Protein Bites?

Absolutely! You can add nuts, seeds, or different types of nut butter to personalize your bites.

Are No-Bake Brownie Batter Protein Bites healthy?

Yes! They are high in protein and contain wholesome ingredients like oats and cottage cheese, making them a nutritious snack option.

Can kids enjoy these protein bites?

Yes! These bites are kid-friendly and make a great snack or dessert option that kids will love.

Conclusion

These No-Bake Brownie Batter Protein Bites are not only delicious but also versatile. You can easily customize them with your favorite mix-ins or toppings. Try making them today for a sweet treat that satisfies cravings while providing a healthy dose of protein!

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