Pie for breakfast? With these simple Pumpkin Pie Overnight Oats, a touch of pumpkin spice mixed with hearty oats and real pumpkin will make fall mornings extra cozy! Perfect for busy mornings, this recipe is not only easy to whip up but also a delightful way to start your day. Enjoy the warm flavors of autumn in every bite, whether you’re at home or on the go.
Why You’ll Love This Recipe
- Quick Preparation: This recipe takes just 5 minutes to prepare, making it ideal for hectic mornings.
- Nutritious Ingredients: Packed with wholesome ingredients like oats and pumpkin purée, it’s a nourishing start to your day.
- Versatile Variations: Customize your oats with different toppings or sweeteners to suit your taste preferences.
- Make-Ahead Convenience: Prepare several jars at once for a week’s worth of breakfasts ready when you are.
- Seasonal Flavor Delight: Enjoy the comforting taste of pumpkin spice that perfectly captures the essence of fall.
Tools and Preparation
Having the right tools can make preparing Pumpkin Pie Overnight Oats even easier. Here’s what you’ll need.
Essential Kitchen Tools
- Bowl or jar (with a lid)
- Spoon for mixing
- Measuring cups and spoons
Why These Tools Matter
- Bowl or jar: A sealed bowl or jar is essential for chilling the oats overnight, allowing flavors to meld beautifully.
- Spoon for mixing: A sturdy spoon ensures all ingredients are well combined for a creamy texture.
- Measuring cups and spoons: Accurate measurements help maintain consistency in flavor and texture.
Ingredients
For the Oats
- ½ c rolled oats (regular or gluten free)
- ½ c milk of choice (regular or dairy free)
- 2 T pumpkin purée
- 1 tsp chia seeds
- 2-3 tsp maple or sweetener of choice
- ½ tsp pumpkin spice
- ½ tsp vanilla extract
- dash of sea salt
For Garnish
- chopped pecans for garnish (optional)

How to Make Pumpkin Pie Overnight Oats
Step 1: Combine Ingredients
In a bowl or jar that can be sealed, add the rolled oats, milk, pumpkin purée, chia seeds, maple syrup, pumpkin spice, vanilla extract, and sea salt.
Step 2: Mix Well
Stir all ingredients thoroughly until well combined. Ensure there are no clumps of dry oats remaining.
Step 3: Chill Overnight
Seal the bowl or jar and place it in the refrigerator. Let it chill overnight or at least for 4 hours.
Step 4: Serve and Enjoy
In the morning, enjoy your Pumpkin Pie Overnight Oats straight from the fridge or warm them up if you prefer. Add chopped pecans on top for an extra crunch if desired!
How to Serve Pumpkin Pie Overnight Oats
Pumpkin Pie Overnight Oats are versatile and can be enjoyed in various ways. Here are some serving suggestions to enhance your breakfast experience.
Add Fresh Fruit
- Bananas – Sliced bananas add natural sweetness and creaminess.
- Berries – Fresh strawberries or blueberries provide a burst of flavor and color.
- Apples – Chopped apples offer a crunchy texture that pairs well with oats.
Drizzle with Nut Butter
- Almond Butter – A spoonful of almond butter adds richness and healthy fats.
- Peanut Butter – Creamy peanut butter brings a delightful nutty flavor.
- Sunflower Seed Butter – For a nut-free option, sunflower seed butter works wonderfully.
Top with Crunchy Elements
- Granola – A sprinkle of granola adds crunch and extra fiber.
- Chopped Nuts – Pecans, walnuts, or almonds enhance the texture and nutritional value.
Serve Warm or Cold
- Warm Option – Heat the oats in the microwave for a cozy breakfast.
- Cold Option – Enjoy straight from the fridge for a refreshing start to your day.
How to Perfect Pumpkin Pie Overnight Oats
To ensure your Pumpkin Pie Overnight Oats turn out perfectly every time, consider these helpful tips.
- Boldly Choose Your Oats – Use rolled oats for the best texture; quick oats may become mushy.
- Boldly Measure Ingredients – Accurate measurements ensure balanced flavors and consistency.
- Boldly Experiment with Sweeteners – Adjust the sweetness to your liking by trying different sweeteners like honey or agave syrup.
- Boldly Mix Well – Stir thoroughly to combine ingredients evenly for better flavor distribution.
- Boldly Chill Overnight – Allowing the mixture to sit overnight enhances the flavors and softens the oats.

Best Side Dishes for Pumpkin Pie Overnight Oats
Pairing side dishes with your Pumpkin Pie Overnight Oats can create a more filling meal. Here are some great options to consider.
- Greek Yogurt – Creamy Greek yogurt adds protein and pairs well with pumpkin flavors.
- Cinnamon Toast – A slice of cinnamon toast complements the spices in the oats.
- Fruit Salad – A colorful fruit salad provides freshness and balances the richness of the oats.
- Smoothie – A light smoothie made with spinach, banana, and almond milk offers additional nutrients.
- Hard-Boiled Eggs – Packed with protein, hard-boiled eggs make for a satisfying side choice.
- Avocado Toast – The creamy texture of avocado on whole grain toast contrasts beautifully with pumpkin spice.
Common Mistakes to Avoid
When making Pumpkin Pie Overnight Oats, it’s easy to overlook a few key steps. Here are some common mistakes and how to avoid them:
- Skipping the soaking time: Not allowing the oats to soak overnight can lead to a gritty texture. Make sure to refrigerate them for at least 4 hours for optimal creaminess.
- Using too much sweetener: Over-sweetening can overpower the pumpkin flavor. Start with a small amount and adjust according to your taste preference.
- Neglecting the spices: Forgetting to add pumpkin spice will result in bland oats. Always include this key ingredient for that classic fall flavor.
- Not using enough liquid: Insufficient milk can make the oats dry. Ensure you measure your milk accurately for a perfect consistency.
- Ignoring portion size: Making too much or too little can be wasteful. Stick to the recommended serving size so that you enjoy every bite without leftovers.
Storage and Reheating
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep refrigerated to maintain freshness and flavor.
Freezing Pumpkin Pie Overnight Oats
- Freeze in a freezer-safe container for up to 1 month.
- Allow them to cool completely before freezing to prevent ice crystals from forming.
Reheating Pumpkin Pie Overnight Oats
- Oven: Preheat oven to 350°F (175°C). Place oats in an oven-safe dish, cover with foil, and heat for about 15 minutes.
- Microwave: Transfer oats into a microwave-safe bowl, cover with a damp paper towel, and heat on high for 1-2 minutes, stirring halfway through.
- Stovetop: Place oats in a saucepan over low heat, adding a splash of milk if necessary, and stir until heated through.

Frequently Asked Questions
What are Pumpkin Pie Overnight Oats?
Pumpkin Pie Overnight Oats are a delicious breakfast option made by combining rolled oats with pumpkin purée and spices, then letting them soak overnight for maximum flavor and convenience.
How long do Pumpkin Pie Overnight Oats last?
They can be stored in the refrigerator for up to 3 days. If frozen, they last up to 1 month.
Can I customize my Pumpkin Pie Overnight Oats?
Absolutely! You can add nuts, seeds, or different sweeteners according to your preference. Feel free to play around with toppings like yogurt or fruit!
Are Pumpkin Pie Overnight Oats healthy?
Yes! They are packed with nutrients from oats and pumpkin, providing fiber and protein while being low in calories.
Conclusion
Pumpkin Pie Overnight Oats make mornings cozy and enjoyable. With just five minutes of prep time, you have a delicious breakfast ready when you wake up. Customize it with your favorite toppings or ingredients for added variety and nutrition. Give this recipe a try; it’s perfect for busy days!
Pumpkin Pie Overnight Oats
- Total Time: 0 hours
- Yield: Serves 1
Description
Start your day with the warmth of autumn in a bowl! These Pumpkin Pie Overnight Oats blend hearty oats with real pumpkin and aromatic spices, making for a cozy, nutritious breakfast. With just five minutes of prep time, you can prepare several servings to enjoy throughout the week. Dive into the creamy texture and delightful flavors that capture the essence of fall—perfect for busy mornings at home or on-the-go!
Ingredients
- ½ cup rolled oats (regular or gluten-free)
- ½ cup milk of choice (regular or dairy-free)
- 2 tablespoons pumpkin purée
- 1 teaspoon chia seeds
- 2–3 teaspoons maple syrup or sweetener of choice
- ½ teaspoon pumpkin spice
- ½ teaspoon vanilla extract
- A dash of sea salt
- Optional: Chopped pecans for garnish
Instructions
- In a sealed bowl or jar, combine rolled oats, milk, pumpkin purée, chia seeds, maple syrup, pumpkin spice, vanilla extract, and sea salt.
- Stir thoroughly until all ingredients are well mixed and no dry oats remain.
- Seal and refrigerate overnight or for at least 4 hours to let flavors meld.
- Enjoy straight from the fridge or warmed up in the morning. Top with chopped pecans if desired.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (240g)
- Calories: 278
- Sugar: 12g
- Sodium: 78mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg



