Light, fresh, and bursting with bold flavor, this Spicy Shrimp and Avocado Rice Bowl is the perfect combination of heat, creaminess, and crunch. Juicy shrimp are tossed in a fiery seasoning and pan-seared to perfection, then layered over fluffy rice with creamy avocado, crisp veggies, and a bright lime finish. It’s quick to prepare, nutritious, and absolutely satisfying for lunch or dinner.
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Why You’ll Love This Recipe
Quick & Easy – Ready in under 30 minutes with simple steps.
Flavor-Packed – A perfect blend of spicy shrimp, zesty lime, and cool avocado.
Balanced Meal – High in protein, fiber, and healthy fats.
Customizable – Swap in your favorite veggies or grains.
Great for Meal Prep – Keep components separate and build bowls on demand.
Ingredients You’ll Need
For the Shrimp:
- 1 lb large shrimp, peeled and deveined
- 1 tbsp olive oil
- 1 tsp chili powder
- ½ tsp smoked paprika
- ¼ tsp cayenne pepper (adjust to taste)
- ½ tsp garlic powder
- ½ tsp salt
- Juice of ½ lime
For the Bowl:
- 2 cups cooked jasmine or brown rice
- 1 ripe avocado, sliced
- 1 cup shredded red cabbage
- ½ cup shredded carrots
- ½ cup cherry tomatoes, halved
- 2 green onions, sliced
- 2 tbsp fresh cilantro, chopped
- Lime wedges, for serving
Optional Toppings:
- Sriracha or chili garlic sauce
- Sesame seeds
- Pickled red onions
- Sour cream or Greek yogurt
Tools You’ll Need
Skillet or sauté pan
Mixing bowls
Sharp knife
Cutting board
Serving bowls
Step-by-Step Instructions
Step 1: Cook the Rice
Prepare jasmine or brown rice according to package instructions.
Set aside and keep warm.
Step 2: Season the Shrimp
In a bowl, combine shrimp with olive oil, chili powder, paprika, cayenne, garlic powder, salt, and lime juice.
Toss well and let marinate for 5–10 minutes while you prep the other ingredients.
Step 3: Sear the Shrimp
Heat a skillet over medium-high heat.
Add the shrimp and cook for 2–3 minutes per side, until opaque and lightly charred.
Remove from heat and set aside.
Step 4: Prep the Bowl Ingredients
Slice avocado, halve cherry tomatoes, shred cabbage and carrots, and chop green onions and cilantro.
Step 5: Build the Bowls
Divide the rice into bowls.
Top with shrimp, avocado, cabbage, carrots, tomatoes, and green onions.
Garnish with cilantro and a squeeze of fresh lime.
Step 6: Add Final Touches
Drizzle with sriracha or your favorite hot sauce.
Add a dollop of Greek yogurt or sprinkle sesame seeds for texture and flavor.
Tips for the Best Rice Bowl
Use Fresh Shrimp – For the best flavor and texture.
Control the Heat – Adjust cayenne or hot sauce to match your spice tolerance.
Layer Wisely – Start with rice, then proteins, and finish with crunchy veggies and toppings.
Make It Low-Carb – Swap the rice for cauliflower rice or quinoa.
Double the Shrimp – For extra protein or a heartier meal.
Serving Suggestions
With Edamame – Add steamed edamame for extra protein and fiber.
As Lettuce Wraps – Serve over romaine or butter lettuce for a low-carb option.
With Mango Salsa – The sweetness balances the spicy shrimp beautifully.
Alongside Miso Soup – For a light, refreshing starter.
Topped with Crispy Onions – Adds texture and flavor contrast.
How to Store & Reheat
Storing:
Refrigerate: Store each component separately in airtight containers for up to 3 days.
Keep avocado fresh by slicing right before serving or brushing with lime juice.
Reheating:
Shrimp: Reheat gently in a skillet or microwave just until warm.
Rice: Add a splash of water and warm in the microwave until fluffy.
Serve cold or at room temperature if preferred.
Frequently Asked Questions
1. Can I use frozen shrimp?
Yes—just thaw completely and pat dry before seasoning and cooking.
2. Can I grill the shrimp instead?
Absolutely. Grill skewered shrimp for 2–3 minutes per side.
3. Can I use a different grain?
Of course. Try farro, quinoa, or even noodles for variety.
4. Is this gluten-free?
Yes—just ensure your spices and sauces are certified gluten-free.
5. Can I make it vegetarian?
Yes—swap shrimp for crispy tofu, chickpeas, or sautéed mushrooms.
Final Thoughts
This Spicy Shrimp and Avocado Rice Bowl is a flavor-packed, nutrient-rich meal that’s both satisfying and easy to prepare. Whether you’re cooking for one or meal prepping for the week, this bowl brings together spicy shrimp, creamy avocado, and crisp veggies in a way that’s bold, balanced, and completely crave-worthy.
Give it a try tonight—and bring some zesty heat to your table!
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Cuisine: Fusion / Healthy Bowl
Nutritional Information (Per Serving):
Calories: 430 | Protein: 28g | Carbohydrates: 32g | Fat: 20g | Fiber: 6g | Sodium: 570mg

Spicy Shrimp and Avocado Rice Bowl
- Total Time: 25 minutes
Description
Light, fresh, and bursting with bold flavor, this Spicy Shrimp and Avocado Rice Bowl is the perfect combination of heat, creaminess, and crunch. Juicy shrimp are tossed in a fiery seasoning and pan-seared to perfection, then layered over fluffy rice with creamy avocado, crisp veggies, and a bright lime finish. It’s quick to prepare, nutritious, and absolutely satisfying for lunch or dinner.
Want recipes like this delivered straight to your inbox? Subscribe now to get the latest culinary creations you’ll love.
Ingredients
For the Shrimp:
-
1 lb large shrimp, peeled and deveined
-
1 tbsp olive oil
-
1 tsp chili powder
-
½ tsp smoked paprika
-
¼ tsp cayenne pepper (adjust to taste)
-
½ tsp garlic powder
-
½ tsp salt
-
Juice of ½ lime
For the Bowl:
-
2 cups cooked jasmine or brown rice
-
1 ripe avocado, sliced
-
1 cup shredded red cabbage
-
½ cup shredded carrots
-
½ cup cherry tomatoes, halved
-
2 green onions, sliced
-
2 tbsp fresh cilantro, chopped
-
Lime wedges, for serving
Optional Toppings:
-
Sriracha or chili garlic sauce
-
Sesame seeds
-
Pickled red onions
-
Sour cream or Greek yogurt
Instructions
Step 1: Cook the Rice
Prepare jasmine or brown rice according to package instructions.
Set aside and keep warm.
Step 2: Season the Shrimp
In a bowl, combine shrimp with olive oil, chili powder, paprika, cayenne, garlic powder, salt, and lime juice.
Toss well and let marinate for 5–10 minutes while you prep the other ingredients.
Step 3: Sear the Shrimp
Heat a skillet over medium-high heat.
Add the shrimp and cook for 2–3 minutes per side, until opaque and lightly charred.
Remove from heat and set aside.
Step 4: Prep the Bowl Ingredients
Slice avocado, halve cherry tomatoes, shred cabbage and carrots, and chop green onions and cilantro.
Step 5: Build the Bowls
Divide the rice into bowls.
Top with shrimp, avocado, cabbage, carrots, tomatoes, and green onions.
Garnish with cilantro and a squeeze of fresh lime.
Step 6: Add Final Touches
Drizzle with sriracha or your favorite hot sauce.
Add a dollop of Greek yogurt or sprinkle sesame seeds for texture and flavor.
Notes
Use Fresh Shrimp – For the best flavor and texture.
Control the Heat – Adjust cayenne or hot sauce to match your spice tolerance.
Layer Wisely – Start with rice, then proteins, and finish with crunchy veggies and toppings.
Make It Low-Carb – Swap the rice for cauliflower rice or quinoa.
Double the Shrimp – For extra protein or a heartier meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Cuisine: Fusion / Healthy Bowl