Spinach and Feta Puff Pastry Twists

Golden, flaky, and irresistibly savory, these Spinach and Feta Puff Pastry Twists are the perfect appetizer, snack, or party finger food. With the classic combination of spinach, feta cheese, and aromatic herbs wrapped in buttery puff pastry, they’re elegant enough for entertaining and easy enough for everyday enjoyment.

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Why You’ll Love This Recipe
Elegant & Easy – A gourmet-looking snack with minimal effort.
Deliciously Savory – Spinach, feta, and herbs are a perfect match.
Crowd-Pleaser – Great for parties, brunch, or anytime snacking.
Customizable – Add garlic, spices, or different cheeses.
Make-Ahead Friendly – Prep ahead and bake just before serving.

Ingredients You’ll Need

For the Filling:
1 cup cooked spinach, chopped and squeezed dry (fresh or frozen)
¾ cup crumbled feta cheese
¼ cup grated Parmesan cheese
1 egg, beaten (for filling)
1 tsp dried oregano
½ tsp garlic powder
¼ tsp black pepper

For the Pastry:
1 sheet puff pastry, thawed (from a 14–16 oz package)
1 egg, beaten (for egg wash)
1 tbsp sesame seeds or poppy seeds (optional for topping)

Tools You’ll Need
Baking sheet
Parchment paper or silicone baking mat
Mixing bowl
Rolling pin (if needed)
Knife or pizza cutter
Pastry brush

Step-by-Step Instructions

Step 1: Prepare the Filling
In a bowl, combine cooked, chopped spinach with crumbled feta, Parmesan cheese, 1 beaten egg, oregano, garlic powder, and pepper.
Mix until evenly blended. Set aside.

Step 2: Roll Out the Puff Pastry
On a lightly floured surface, gently roll out the puff pastry sheet to smooth the folds and slightly stretch it.
Cut the sheet in half to create two equal rectangles.

Step 3: Fill and Seal
Spread the spinach and feta mixture evenly over one of the pastry rectangles.
Place the second rectangle on top, pressing lightly to seal.
Use a rolling pin gently to flatten slightly and adhere the layers together.

Step 4: Cut and Twist
Using a sharp knife or pizza cutter, slice the filled pastry into 1-inch strips.
Twist each strip gently and place on a parchment-lined baking sheet, spacing them apart.

Step 5: Add Egg Wash and Toppings
Brush each twist with the remaining beaten egg.
Sprinkle with sesame seeds or poppy seeds if desired for extra texture and visual appeal.

Step 6: Bake
Preheat oven to 400°F (200°C).
Bake for 15–18 minutes, or until puffed and golden brown.

Step 7: Cool and Serve
Let cool for a few minutes on a wire rack.
Serve warm or at room temperature.

Tips for Perfect Puff Pastry Twists
Thaw Properly – Let puff pastry thaw in the fridge for best texture.
Squeeze Spinach Well – Remove as much moisture as possible to avoid soggy pastry.
Work Quickly – Puff pastry is easiest to handle when cold.
Even Twists – Try to twist evenly for uniform baking and appearance.
Use a Ruler – For straight, even cuts if you’re aiming for a polished presentation.

Serving Suggestions
Appetizer Platter – Add alongside dips, cheeses, and olives.
Brunch Side – Serve with eggs, fruit, and mimosas.
Snack Board – Great with hummus or tzatziki.
Light Lunch – Pair with soup or a fresh salad.
Party Nibbles – Easy to serve and perfect for mingling.

How to Store & Reheat

Storing:
Cool completely and store in an airtight container at room temperature for up to 2 days. Refrigerate for longer storage up to 5 days.

Reheating:
Oven: Bake at 350°F for 5–7 minutes to re-crisp.
Air Fryer: Reheat at 325°F for 3–4 minutes.

Frequently Asked Questions

1. Can I use frozen spinach?
   Yes! Just thaw completely and squeeze out all excess water.
2. Can I make these ahead of time?
   Absolutely—assemble the twists and refrigerate (covered) for up to 24 hours before baking.
3. Can I freeze them?
   Yes, freeze unbaked twists and bake straight from frozen, adding 2–3 minutes to the bake time.
4. Can I use a different cheese?
   Sure! Ricotta, goat cheese, or shredded mozzarella are tasty alternatives.
5. What dip goes well with these?
   Try tzatziki, marinara, or a garlic yogurt dip.

Final Thoughts
Spinach and Feta Puff Pastry Twists are the ideal mix of simplicity and sophistication. With their flaky exterior and savory filling, they’re perfect for any occasion—whether you’re hosting a party, preparing a special brunch, or just looking for a delicious snack. These twists prove that a little effort can go a long way in impressing guests or treating yourself.

Bake a batch and watch them disappear!

Preparation Time: 15 minutes
Cooking Time: 18 minutes
Cuisine: Mediterranean-Inspired

Nutritional Information (Per Twist):
Calories: 160 | Protein: 5g | Carbohydrates: 12g | Fat: 11g | Fiber: 1g | Sodium: 220mg

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