Description
Zucchini Fritters are a delicious and healthy addition to any meal, perfect for serving as an appetizer or side dish. These crispy bites are made with fresh zucchini, providing a flavorful way to sneak more vegetables into your diet. Ideal for busy weeknights, gatherings, or snacking, they can be paired with a variety of dips and toppings. With a delightful crunch and savory flavor enhanced by Parmesan cheese, these fritters are sure to please everyone at the table. Plus, they’re simple to prepare and require minimal cleanup, making them an easy choice for any occasion.
Ingredients
Scale
- 2 medium fresh zucchini
- 1 teaspoon salt
- 1 large egg (beaten)
- ¼ cup grated Parmesan cheese
- ½ cup all-purpose flour
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- Oil for frying (about 1½ tablespoons)
- Chopped chives (for garnish)
- Sour cream (for serving)
Instructions
- Shred zucchini using a box grater or food processor and toss with salt; let drain in a colander for about 10 minutes.
- Squeeze excess moisture from the zucchini using cheesecloth.
- In a bowl, mix drained zucchini with beaten egg, Parmesan cheese, flour, black pepper, and garlic powder until combined.
- Heat oil in a large skillet over medium heat.
- Drop spoonfuls of the mixture into the skillet and flatten slightly with a spatula.
- Fry each side for about 3 minutes until golden brown and crispy.
- Transfer fritters to paper towels to absorb excess oil before serving topped with sour cream and chopped chives.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Healthy
Nutrition
- Serving Size: 2 fritters (90g)
- Calories: 160
- Sugar: 2g
- Sodium: 290mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 40mg