Air Fryer Banana Peppers

Crispy, flavorful, and irresistibly tangy, these Air Fryer Banana Peppers make the perfect snack, appetizer, or party treat. Whether you’re using them as a crunchy side or layering them onto a sandwich or burger, air frying brings out their natural sweetness while keeping them light and healthy. Easy to prepare and even easier to eat, these golden bites will become your go-to air fryer recipe in no time.

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Why You’ll Love This Recipe
Crispy & Crunchy – Air frying gives a satisfying crunch without deep-frying.
Quick & Easy – Ready in under 20 minutes with simple ingredients.
Versatile – Great on their own, as a side dish, or a topping.
Healthy Snack – Lower in fat but big on flavor.
Kid-Friendly – Mild heat makes them perfect for all ages.

Ingredients You’ll Need

For the Banana Peppers:
6-8 large banana peppers (mild or hot, based on preference)
½ cup all-purpose flour
2 large eggs, beaten
1 cup panko breadcrumbs
½ tsp garlic powder
½ tsp paprika
½ tsp salt
¼ tsp black pepper
Olive oil spray

For Dipping Sauce (Optional):
½ cup plain Greek yogurt or sour cream
1 tbsp mayonnaise
1 tsp lemon juice
1 tsp chopped dill or parsley
Salt and pepper to taste

Tools You’ll Need
Knife and cutting board
Three shallow bowls (for dredging)
Air fryer
Tongs
Mixing bowl (for dipping sauce)
Measuring spoons

Step-by-Step Instructions

Step 1: Prep the Banana Peppers
Rinse and dry the banana peppers.
Slice each pepper into ½-inch rings, removing the seeds and membranes if desired for less heat.
Set aside while preparing the dredging station.

Step 2: Set Up a Dredging Station
In one shallow bowl, place the flour.
In the second bowl, beat the eggs.
In the third bowl, mix the panko breadcrumbs with garlic powder, paprika, salt, and pepper.

Step 3: Bread the Peppers
Dip each banana pepper ring first in flour, shaking off excess.
Next, dip into the beaten eggs, then coat with the seasoned panko mixture.
Press lightly to ensure the crumbs stick well.
Place the coated rings on a plate or tray.

Step 4: Air Fry the Peppers
Preheat your air fryer to 375°F for 3-5 minutes.
Lightly spray the basket with olive oil.
Arrange the banana pepper rings in a single layer, not touching.
Spray the tops lightly with oil to promote crispiness.
Air fry for 8-10 minutes, flipping halfway through, until golden brown and crispy.

Step 5: Make the Dipping Sauce (Optional)
While the peppers cook, mix together Greek yogurt, mayonnaise, lemon juice, dill, salt, and pepper in a small bowl.
Chill until ready to serve.

Step 6: Serve & Enjoy
Remove banana peppers from the air fryer and let them cool slightly.
Serve immediately with dipping sauce or enjoy as a crunchy topping on burgers, sandwiches, or salads.

Tips for Crispy Air Fryer Banana Peppers
Use Panko – They provide the best crunchy texture.
Don’t Overcrowd – Air needs to circulate for even crisping.
Spray Lightly – A quick spritz of oil enhances browning without excess fat.
Flip Halfway – Ensures even cooking on both sides.
Eat Fresh – Best enjoyed hot and crisp, right out of the air fryer.

Serving Suggestions
Appetizer Platter – Serve with ranch, marinara, or yogurt-based dip.
Burger Topper – Add crunch and a touch of heat to grilled patties.
Snack Board – Pair with cheese, crackers, and fresh veggies.
Salad Garnish – Add crispy rings for a burst of flavor and texture.
Side Dish – Great alongside sandwiches, wraps, or grilled meats.

How to Store & Reheat

Storing:
Refrigerate: Place leftovers in an airtight container for up to 3 days.
Avoid stacking too tightly to maintain crispness.

Reheating:
Air Fryer: Reheat at 350°F for 3-5 minutes until warmed through and crisp.
Oven: Bake at 375°F for 5-7 minutes on a lined tray.
Avoid microwaving—they’ll lose their crispiness.

Frequently Asked Questions

1. Can I use pickled banana peppers?
   Fresh banana peppers are best for this recipe. Pickled ones are too wet and soft.
2. Are banana peppers spicy?
   They’re usually mild, but some may have a slight kick. Remove seeds to reduce heat.
3. Can I make them gluten-free?
   Yes! Use gluten-free flour and breadcrumbs.
4. What if I don’t have an air fryer?
   Bake at 400°F in a preheated oven for 12-15 minutes, flipping halfway.

Final Thoughts
Air Fryer Banana Peppers are a deliciously crunchy and healthier alternative to traditional fried snacks. Easy to make, full of flavor, and perfect for any occasion, they’re bound to become a staple in your kitchen. Whether you’re hosting friends or craving a unique snack, these crispy rings won’t disappoint.

Give them a try and share your twist! I’d love to hear how you used them—drop a comment and tag your photos for a chance to be featured!

Preparation Time: 10 minutes
Cooking Time: 10 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 160 | Protein: 4g | Carbohydrates: 18g | Fat: 8g | Fiber: 2g | Sodium: 320mg

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