Butternut Squash Mac and Cheese

Posted on

Butternut Squash Mac and Cheese

Main Dishes

This Butternut Squash Mac and Cheese is the ultimate cozy fall comfort food, perfect for gatherings or a quiet night in. The creamy texture from the butternut squash paired with the richness of cheese makes it stand out among traditional mac and cheese recipes. Fresh sage and nutmeg add a delightful touch, making this dish suitable for any occasion, from family dinners to holiday feasts.

Why You’ll Love This Recipe

  • Creamy Texture: The butternut squash gives this dish an incredibly smooth and creamy consistency without the need for heavy cream.
  • Flavorful Twist: With hints of fresh sage and nutmeg, this recipe elevates classic mac and cheese to a gourmet level.
  • Easy to Make: Simple steps and common ingredients make this a quick weeknight dinner option that anyone can master.
  • Nutritious Ingredients: Packed with vitamins from butternut squash, this dish offers comfort without compromising health.
  • Versatile Dish: Serve it as a side or main course; it pairs well with grilled chicken or a fresh salad.

Tools and Preparation

To prepare this delicious Butternut Squash Mac and Cheese, gather your kitchen tools for an efficient cooking experience.

Essential Kitchen Tools

  • Large pot
  • Colander
  • Skillet
  • Whisk
  • Baking dish

Why These Tools Matter

  • Large pot: Essential for boiling pasta evenly without overcrowding.
  • Colander: Helps to drain pasta quickly while keeping it intact.
  • Skillet: Perfect for sautéing garlic and herbs to enhance flavors.
  • Whisk: Ensures a smooth cheese sauce by preventing lumps during mixing.

Ingredients

This Butternut Squash Mac and Cheese is the best cozy fall comfort food. The butternut squash makes it extra creamy and a touch of fresh sage and nutmeg round out the flavors.

For the Pasta

  • 1 pound butternut squash (half of a small/medium squash)
  • 16 ounces medium shell pasta (or elbow macaroni pasta)

For the Cheese Sauce

  • 3 tablespoons unsalted butter
  • 1 clove garlic (minced)
  • 5 fresh sage leaves (chopped, optional)
  • 3 tablespoons all-purpose flour
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ⅛ teaspoon ground nutmeg
  • 1 cup low sodium vegetable broth (divided, or substitute with milk)
  • 1 cup milk
  • 4 ounces sharp white cheddar cheese (shredded)
  • 4 ounces sharp cheddar cheese (shredded)

Servings: 8 servings
Nutrition Facts: Calories: 419 kcal, Carbs: 53 g, Protein: 16 g, Fat: 16 g, Saturated Fat: 9 g, Cholesterol: 44 mg, Sodium: 458 mg, Fiber: 3 g, Sugar: 5 g

Butternut

How to Make Butternut Squash Mac and Cheese

Step 1: Prepare the Butternut Squash

Start by peeling and chopping the butternut squash into small cubes.
1. Place them in a pot of boiling water.
2. Cook until tender (about 10-15 minutes).
3. Drain and set aside.

Step 2: Cook the Pasta

In a large pot:
1. Boil water with salt.
2. Add pasta and cook according to package instructions until al dente.
3. Drain in a colander.

Step 3: Make the Cheese Sauce

In a skillet:
1. Melt butter over medium heat.
2. Add minced garlic and chopped sage; sauté until fragrant.
3. Stir in flour; mix for about one minute.
4. Gradually whisk in vegetable broth followed by milk until smooth.
5. Season with salt, pepper, and nutmeg.
6. Add shredded cheeses; stir until melted.

Step 4: Combine Everything

In the large pot used for pasta:
1. Combine cooked pasta with butternut squash.
2. Pour cheese sauce over the mixture; stir well to combine.

Step 5: Bake (Optional)

If you prefer a baked version:
1. Preheat your oven to 350°F (175°C).
2. Transfer everything into a baking dish.
3. Bake for about 20 minutes until bubbly on top.

Enjoy your warm bowl of Butternut Squash Mac and Cheese!

How to Serve Butternut Squash Mac and Cheese

Butternut Squash Mac and Cheese is a delightful dish that pairs well with various sides and garnishes. Here are some creative serving suggestions to elevate your meal experience.

Garnish with Fresh Herbs

  • Chopped Parsley: Sprinkle fresh parsley on top for a burst of color and flavor.
  • Extra Sage: For those who love sage, add a few more chopped leaves for an aromatic touch.

Pair with a Side Salad

  • Mixed Greens Salad: A light salad with mixed greens, cherry tomatoes, and a simple vinaigrette complements the richness of the mac and cheese.
  • Caesar Salad: The crunch of romaine lettuce and croutons adds texture that balances the creamy pasta.

Serve with Bread

  • Garlic Bread: Crispy garlic bread is perfect for dipping into the creamy cheese sauce.
  • Dinner Rolls: Soft dinner rolls can be served warm alongside the mac and cheese for a cozy touch.

How to Perfect Butternut Squash Mac and Cheese

To ensure your Butternut Squash Mac and Cheese turns out perfectly every time, follow these handy tips.

  • Use Fresh Ingredients: Fresh butternut squash and herbs will enhance the flavor significantly.
  • Cook Pasta Al Dente: This prevents the pasta from becoming mushy when mixed with the sauce.
  • Adjust Cheese Types: Experiment with different cheeses like mozzarella or gouda for varied flavors.
  • Add More Spice: If you like it spicy, consider adding a pinch of cayenne pepper or red pepper flakes.
  • Make Ahead: Prepare it in advance and bake just before serving for an easy meal option.
  • Top with Breadcrumbs: For extra crunch, sprinkle breadcrumbs on top before baking.
Butternut

Best Side Dishes for Butternut Squash Mac and Cheese

When enjoying Butternut Squash Mac and Cheese, complement it with delicious side dishes. Here are some great options to consider.

  1. Roasted Vegetables: Seasonal vegetables like Brussels sprouts or carrots roasted in olive oil make a healthy pairing.
  2. Steamed Broccoli: Lightly steamed broccoli adds color and nutrients to your plate while balancing the richness of the mac and cheese.
  3. Coleslaw: A tangy coleslaw provides a refreshing crunch that contrasts nicely with the creamy pasta.
  4. Grilled Chicken Breast: Simple grilled chicken seasoned with herbs can add protein to your meal without overshadowing other flavors.
  5. Fruit Salad: A mix of fresh fruits offers sweetness that complements the savory dish perfectly.
  6. Cornbread Muffins: These sweet muffins are a delightful addition that pairs well with cheesy flavors.

Common Mistakes to Avoid

Making Butternut Squash Mac and Cheese can be easy, but there are common pitfalls to watch out for. Here are some mistakes to avoid for the perfect dish.

  • Using too much liquid: Adding excess broth or milk can result in a runny consistency. Stick to the recommended amounts for a creamy texture.
  • Neglecting to season: Failing to add salt and spices can leave the dish bland. Season throughout the cooking process for enhanced flavor.
  • Not cooking pasta properly: Undercooking or overcooking the pasta affects the final texture. Follow package instructions for al dente pasta.
  • Skipping the blending step: Skipping the blending of butternut squash can lead to chunks in your sauce. Ensure it’s smooth for a velvety finish.
  • Using cold cheese: Adding cheese straight from the fridge may cause clumping. Allow cheese to come to room temperature before mixing.

Refrigerator Storage

  • Store Butternut Squash Mac and Cheese in an airtight container.
  • It will stay fresh in the refrigerator for up to 3-5 days.

Freezing Butternut Squash Mac and Cheese

  • Freeze in an airtight container or freezer bag, leaving space for expansion.
  • It can be stored for up to 2-3 months.

Reheating Butternut Squash Mac and Cheese

  • Oven: Preheat your oven to 350°F (175°C). Place in a baking dish covered with foil until heated through.
  • Microwave: Heat in short bursts on medium power, stirring occasionally until warm.
  • Stovetop: Warm over low heat, adding a splash of milk if it seems dry, stirring until hot.
Butternut

Frequently Asked Questions

What makes Butternut Squash Mac and Cheese so special?

Butternut Squash Mac and Cheese is unique due to its creamy texture from the butternut squash, making it a healthier alternative while still being indulgent.

Can I customize my Butternut Squash Mac and Cheese?

Absolutely! You can add vegetables like spinach or broccoli, or switch up cheeses based on your preference.

How do I ensure my sauce is creamy?

For a creamy sauce, blend cooked butternut squash well before adding it to the pasta. This ensures a smooth consistency without lumps.

Can I use different types of pasta?

Yes! While shell pasta or elbow macaroni work great, feel free to experiment with other shapes like penne or fusilli for variety.

Conclusion

This Butternut Squash Mac and Cheese is not only comforting but also versatile. With its creamy texture and rich flavors, it’s perfect for fall gatherings or cozy dinners at home. Don’t hesitate to customize it with your favorite ingredients!


Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Butternut Squash Mac and Cheese

Butternut Squash Mac and Cheese


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emily
  • Total Time: 50 minutes
  • Yield: 8 servings 1x

Description

Indulge in the warmth of autumn with this creamy Butternut Squash Mac and Cheese, a delightful twist on a classic comfort food. The luscious texture of butternut squash creates a velvety cheese sauce that envelops perfectly cooked pasta, making each bite a savory experience. Enhanced by the aromatic notes of fresh sage and nutmeg, this dish is not only rich in flavor but also packed with nutrients, thanks to the wholesome ingredients. Ideal for family gatherings or a cozy night in, this mac and cheese is sure to please everyone at the table.


Ingredients

Scale
  • 1 pound butternut squash
  • 16 ounces medium shell pasta
  • 3 tablespoons unsalted butter
  • 1 clove garlic (minced)
  • 5 fresh sage leaves (chopped)
  • 3 tablespoons all-purpose flour
  • 1 cup low sodium vegetable broth
  • 1 cup milk
  • 4 ounces sharp white cheddar cheese (shredded)
  • 4 ounces sharp cheddar cheese (shredded)

Instructions

  1. Peel and cube the butternut squash. Boil in water until tender, about 10-15 minutes, then drain.
  2. Cook pasta according to package instructions until al dente; drain.
  3. In a skillet, melt butter over medium heat. Sauté garlic and sage until fragrant.
  4. Stir in flour for one minute, then gradually whisk in vegetable broth and milk until smooth. Season with salt, pepper, and nutmeg before adding cheeses until melted.
  5. Combine pasta and butternut squash in a large pot; pour cheese sauce over and mix well.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 419
  • Sugar: 5g
  • Sodium: 458mg
  • Fat: 16g
  • Saturated Fat: 9g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 44mg

Tags:

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star