Cajun White Chicken Chili

If you’re craving a cozy, hearty bowl packed with bold Cajun flavors and creamy goodness, this Cajun White Chicken Chili is your next go-to recipe! This dish blends tender shredded chicken, creamy white beans, and just the right kick of Cajun spice into one satisfying meal. It’s comforting, full of protein, and perfect for weeknights or meal prep.

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Why You’ll Love This Recipe
One-Pot Wonder – Easy cleanup and convenient for busy nights.
Spicy & Comforting – Cajun seasoning adds a warm, bold flavor.
Protein-Rich – Chicken and beans make this meal filling and nutritious.
Creamy Without Heavy Cream – A luscious texture with lighter ingredients.
Family-Friendly – Warm, comforting flavors that everyone will enjoy.

Ingredients You’ll Need

For the Chili:

• 1 tbsp olive oil
• 1 medium yellow onion, diced
• 1 green bell pepper, diced
• 1 jalapeño, seeded and minced (optional for extra heat)
• 3 garlic cloves, minced
• 2 tsp Cajun seasoning (more to taste)
• 1 tsp ground cumin
• ½ tsp paprika
• ½ tsp dried oregano
• Salt and black pepper, to taste
• 2 cups cooked, shredded chicken (grilled or rotisserie)
• 2 cans (15 oz each) great northern beans or cannellini beans, drained and rinsed
• 1 can (4 oz) diced green chilies
• 3 cups low-sodium chicken broth
• 1 cup frozen corn (or canned, drained)

For the Creamy Base:

• ½ cup sour cream
• ½ cup milk (or any plant-based milk)
• ½ cup cream cheese, softened and cubed

For Garnish & Serving:

• Fresh cilantro, chopped
• Shredded Monterey Jack or cheddar cheese
• Lime wedges
• Crushed tortilla chips or cornbread
• Sliced jalapeños (optional)

Tools You’ll Need

• Large Dutch oven or soup pot
• Wooden spoon or spatula
• Ladle
• Measuring cups and spoons
• Sharp knife and cutting board

Step-by-Step Instructions

Step 1: Sauté the Vegetables
Heat olive oil in a large Dutch oven over medium heat.
Add the diced onion, bell pepper, and jalapeño. Cook for about 5 minutes until softened.
Stir in the minced garlic and sauté for another minute until fragrant.

Step 2: Add the Seasonings
Sprinkle in the Cajun seasoning, cumin, paprika, oregano, salt, and pepper.
Stir well to coat the veggies with spices and toast the seasonings slightly.

Step 3: Build the Chili
Add the shredded chicken, beans, diced green chilies, and corn.
Pour in the chicken broth and stir everything together.
Bring the chili to a gentle boil, then reduce heat to low and let it simmer uncovered for 15–20 minutes, allowing flavors to blend.

Step 4: Make it Creamy
In a small bowl, whisk together sour cream, milk, and cream cheese until smooth.
Slowly stir this mixture into the pot.
Continue to simmer for another 5–7 minutes until the chili is thickened and creamy.

Step 5: Adjust & Serve
Taste and adjust seasonings if needed—add more Cajun seasoning or salt to your liking.
Ladle the chili into bowls and top with shredded cheese, fresh cilantro, lime wedges, or tortilla chips.

Tips for Perfect White Chicken Chili
Use Rotisserie Chicken – It’s a time-saver and adds deep flavor.
Adjust Spice – Control the heat by tweaking the jalapeño or Cajun seasoning.
Cream Cheese Tip – Soften it well to ensure it melts smoothly into the soup.
Simmer Gently – Letting the chili simmer brings out the best flavor.
Double Up – This chili freezes beautifully for later meals.

Serving Suggestions
Cornbread – A classic, sweet side that pairs well with the spice.
Tortilla Chips – Crunchy and perfect for dipping.
Green Salad – Add a fresh, crisp contrast to your creamy chili.
Avocado Slices – Cool and creamy topping for a flavor boost.
Pickled Red Onions – Add a tangy kick that cuts through richness.

How to Store & Reheat

Storing:
Refrigerate: Store in an airtight container for up to 4 days.
Freeze: Freeze in freezer-safe containers for up to 2 months.

Reheating:
Stovetop: Warm over medium-low heat, stirring often.
Microwave: Reheat in 1-minute intervals, stirring in between.

Frequently Asked Questions

1. Can I make this chili in a slow cooker?
   Yes! Just sauté the veggies first, then add everything except the creamy base to the slow cooker. Cook on low for 6–8 hours or high for 3–4 hours. Stir in the sour cream mixture just before serving.
2. What’s a good substitute for cream cheese?
   You can use Greek yogurt or a dairy-free cream cheese alternative for a similar texture.
3. Can I make this vegetarian?
   Absolutely. Skip the chicken and use extra beans or a plant-based protein like tofu or jackfruit.
4. Is this chili gluten-free?
   Yes, just make sure your chicken broth and seasonings are certified gluten-free.
5. How do I make it spicier?
   Add extra diced jalapeños, cayenne pepper, or a splash of hot sauce.

Final Thoughts
Cajun White Chicken Chili is the ultimate comfort food with a spicy twist. It’s rich, creamy, and packed with protein, making it a wholesome and satisfying meal for any time of year. Whether you’re serving it for a family dinner or storing it for meal prep, this chili brings warm, bold flavors to the table with ease.

Try it out and let me know what you think! Don’t forget to leave a review below and share your photos on Pinterest! I can’t wait to see how your bowl turns out.
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 390 | Protein: 28g | Carbohydrates: 26g | Fat: 21g | Fiber: 5g | Sodium: 520mg

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